Season 3 · Episode 32
Just One Thing: Sonja Lyubomirsky
Dr. Lyubomirsky shares the most important thing she does, each day, for her own happiness.
Being Well with Forrest Hanson and Dr. Rick Hanson · Rick Hanson, Ph.D., Forrest Hanson
June 27, 20193m 25s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We are so busy these days that it’s great to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. On this short episode, Dr. Lyubomirsky shares the most important thing she does, each day, for her own happiness.
Learn more about your ad choices. Visit megaphone.fm/adchoices