Season 3 · Episode 18
Just One Thing: Oren Jay Sofer
Author and mindfulness teacher Oren Jay Sofer shares the one thing he does each day for his own well-being.
Being Well with Forrest Hanson and Dr. Rick Hanson · Rick Hanson, Ph.D., Forrest Hanson
April 18, 20199m 42s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Author and mindfulness teacher Oren Jay Sofer shares the one thing he does each day for his own well-being.
Get more Just One Things from Dr. Rick Hanson here.
Learn more about your ad choices. Visit megaphone.fm/adchoices