Just One Thing: Move, Meditate, and Appreciate Life
Sometimes it's nice to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. On this short episode, Marie Forleo shares the most important thing she does, each day, for her own well-being.
Being Well with Forrest Hanson and Dr. Rick Hanson · Rick Hanson, Ph.D., Forrest Hanson
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sometimes it's nice to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. On this short episode, Marie Forleo shares the most important things she does, each day, for her own well-being.
If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.
If you’d like to purchase Marie's new book, Everything is Figureoutable, just follow this link.
Find more from Marie at MarieTV and the Marie Forleo Podcast.
Connect with the show:
- Visit us on the web
- Follow us on Instagram
- Follow Rick on Facebook
- Follow Forrest on Facebook
- Subscribe on iTunes
Learn more about your ad choices. Visit megaphone.fm/adchoices