Ep. 39: People Aren't Dependable. Now What?
We have a natural desire for a reliable world - but life happens, and no person or organization is perfectly dependable. Dr. Hanson and Forrest explore how we can learn to manage that natural undependability.
Being Well with Forrest Hanson and Dr. Rick Hanson · Rick Hanson, Ph.D., Forrest Hanson
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Show Notes
We have a natural desire for a reliable world - but life happens, and no person or organization is perfectly dependable. Dr. Hanson and Forrest explore how we can learn to manage that natural undependability.
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The material in this podcast comes in large part from our book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. If you like the podcast, you'll love the book!
Timestamps:
2:00: Our expectations of dependability.
5:00: The undependability of experience.
7:30: The inevitability of disappointment.
12:30: Centering amidst disappointment.
17:00: Seeing what IS dependable.
20:40: Recap.
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