10 Lessons for a Great Life, Part 2: Accepting Difference, Embracing Life, and Impermanence
In the second part of our 10 most essential lessons for a great life, we explore accepting difference, open heartedness, impermanence, and more.
Being Well with Forrest Hanson and Dr. Rick Hanson · Rick Hanson, Ph.D., Forrest Hanson
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Show Notes
In the second part of our 10 most essential lessons for a great life, we explore accepting difference, open heartedness, healthy skepticism, embracing life, and impermanence.
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Key Topics:
2:30: Different people are different.
10:00: Open your heart.
13:45: Open heartedness as a ‘field.’
19:20: Cultivate a stance of healthy skepticism.
27:00: Honor the gift of your life.
33:00: All things end.
37:00: The feeling of one minute.
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