Before Breakfast
2,472 episodes — Page 37 of 50
Set upper and lower bounds
Smart rules can encourage sustainable progress Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
What does ‘Done’ look like?
Motivate yourself with a vivid picture of the outcome Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
You don't have to read it
Don't feel guilty about that unread stack Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
All the time in the world
Viewing time as abundant can help us spend time better Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Find a microhobby
Make little bits of time more satisfying Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Connect beyond social media
Spend more time with real friends and colleagues Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Just make that call
You don't need to set appointments to chat Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Win the week ahead in 20 minutes
Planning doesn’t need to take much time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Read first
Improve your leisure time by opening a book before your apps Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Everyone has an aisle seat
Virtual presentations need to be short and engaging Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Do you overbuy or underbuy?
Know your quirks and work around them Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Plan your early finish fun
Boost efficiency by having a reason not to dawdle Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Anatomy of a great day
Study your 5-star days, so you can repeat them Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Smile with your words
Mask on? Convey your emotions in other ways Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Be a grocery store daredevil
Make life more fun by trying something new Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Silence really is golden
Pausing in negotiations leads to better outcomes Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The limits of efficiency
Make sure you have enough time to work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Make your minutes better
Happiness is experienced moment by moment Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Reconsider normal
Everyone has their stories — take a good look at yours Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Do the fun work
Make time for work that excites you Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Busy people need hobbies
Mindful leisure can change your perspective on time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Corral the bouncing balls
Get things down on paper and out of your head Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Make it work once
Occasionally can be better than not at all Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The 56-56-56 plan
A framework for making intense jobs sustainable Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Keep track of what you’re waiting for
Keep your eye on the ball (when it’s not in your court) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Remember the tulips
How to make sure you remember things at the right time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Plan Monday before Monday
Mondays go better if you plan before the week starts Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Keep small things small
Don't get worked up about the little things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Put big dreams first
Start your week with career-advancing work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Make doable plans
Be kind to your future self and take reality into account Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Celebrate what you’ve done
Take stock at the end of the day to stay motivated for tomorrow Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Pave the desire paths
Honor the way you actually live Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Don't distract yourself
How not to ruin your own concentration Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Let your opening be your overture
A lesson from orchestras on how to start your meetings Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Make yourself a haven
Create a spot where you can truly relax Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Write notes to next time
Learn from experience, rather than making the same mistakes Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Follow your fancy
Indulge your interests to make leisure time more fulfilling Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Don't press your luck with tech
Treat work tools well so they work well for you Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Look for swans
Boost happiness by looking for moments of beauty Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
When you work while others play
Work wisely during unconventional times Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Small talk makes a big impact
Small talk is a skill, and you can improve Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Get ready for bed before bedtime
Make it easier to get enough sleep Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Try a summer spreadsheet
How to organize camps, vacations, and time for fun Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
You don't have to like it
If something’s important, you can do it anyway Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Set common hours
How to work closely with a team and get your work done too Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Use a smaller bowl
The wisdom of giving certain things less space Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Don't just check email
Jumping in and out of your inbox wastes time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Be your own receptionist
Try taking a front-line view of your organization Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Gossip for good
Let people overhear you say nice things about them Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Bank time
How to be prepared for when your schedule changes Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.