Before Breakfast
2,472 episodes — Page 22 of 50
Plan in half a dozen little pleasures
Little moments of joy can change your perspective on lifeSee omnystudio.com/listener for privacy information.
Praise it while it lasts
Notice good work to give it momentumSee omnystudio.com/listener for privacy information.
Everyone's a volunteer
Anyone you want to work with should want to be thereSee omnystudio.com/listener for privacy information.
Save the sprint for the end
Discipline is at least partly about restraintSee omnystudio.com/listener for privacy information.
The New Corner Office: Update your planning methods
Why some people love the Pomodoro TechniqueSee omnystudio.com/listener for privacy information.
Second Cup: Stay in touch
People from your past can make things happen in the futureSee omnystudio.com/listener for privacy information.
Let 'Best of' lists guide you
Take advantage of expert researchSee omnystudio.com/listener for privacy information.
For not to
How to be truly welcomingSee omnystudio.com/listener for privacy information.
Celebrate your bucket list wins
Some of your memories may be other people's goalsSee omnystudio.com/listener for privacy information.
Something active, something creative
A formula for creating a balanced lifeSee omnystudio.com/listener for privacy information.
Don't go for the least common denominator
Consensus doesn't necessarily maximize happinessSee omnystudio.com/listener for privacy information.
The New Corner Office: The wisdom of the 20-mile march
Challenging, sustainable progress is the key to great resultsSee omnystudio.com/listener for privacy information.
Second Cup: Don't wait to apologize
Making amends fast can save a relationshipSee omnystudio.com/listener for privacy information.
Don't waste your life on your phone
Mindless minutes still matterSee omnystudio.com/listener for privacy information.
Productivity doesn't always look productive
You don't have to always look busySee omnystudio.com/listener for privacy information.
1000 gestures
A little bit of thoughtfulness adds upSee omnystudio.com/listener for privacy information.
Express Services Presents: Now’s The Time
Economist, author and baseball fan Michael Walden gives us a macro look at an economy that has bounced back surprisingly well post-covid, and offers a generally favorable outlook about what is coming down the pike. Amazon Author Page.See omnystudio.com/listener for privacy information.
Wait a minute
A waiting period can make self-discipline easierSee omnystudio.com/listener for privacy information.
Consider a longer cadence
Take turns on a longer timeline to develop efficienciesSee omnystudio.com/listener for privacy information.
The New Corner Office: You are not Cinderella
How to ensure a little bit of quietSee omnystudio.com/listener for privacy information.
Second Cup: Log your pauses
Take smart breaks, not unintentional onesSee omnystudio.com/listener for privacy information.
A net for catching days
Plans keep time from fluttering bySee omnystudio.com/listener for privacy information.
Don't go adrift
Notice when you stray from your intentionsSee omnystudio.com/listener for privacy information.
Now or later?
One way to stop putting off unpleasant tasksSee omnystudio.com/listener for privacy information.
Spring blooms are worth the bother
Make time for beauty and memoriesSee omnystudio.com/listener for privacy information.
How not to forget your habits
Make sure your daily intentions happen dailySee omnystudio.com/listener for privacy information.
The New Corner Office: Work before the house is up
Make use of your best bet for uninterrupted timeSee omnystudio.com/listener for privacy information.
Second Cup: 50 not 60
Shorten meetings a little to stay on trackSee omnystudio.com/listener for privacy information.
Plan for kindness
Figure out ahead of time ways to make the world a better placeSee omnystudio.com/listener for privacy information.
Invite people into your world
How to explore the world in a new waySee omnystudio.com/listener for privacy information.
Indulge your neglected sense
How to explore the world in a new waySee omnystudio.com/listener for privacy information.
Do you have enough time to work?
Even if your schedule is flexible, protect some focused work hoursSee omnystudio.com/listener for privacy information.
Make it easier the next time
Plan ahead for any tasks you know you'll do againSee omnystudio.com/listener for privacy information.
The New Corner Office: Become a webinar enthusiast
How to homeschool yourselfSee omnystudio.com/listener for privacy information.
Second Cup: Put a price tag on it
Figure out what it would take to solve a problemSee omnystudio.com/listener for privacy information.
Is the juice worth the squeeze?
Make sure your new projects are worth the effortSee omnystudio.com/listener for privacy information.
Win at your witching hour
Solve the worst part of your day and reap the rewardsSee omnystudio.com/listener for privacy information.
Let mistakes make you gracious
Don't berate yourself -- pay it forwardSee omnystudio.com/listener for privacy information.
Make your calendar your to-do list
How to get done what you intend to doSee omnystudio.com/listener for privacy information.
Transform your negative self-talk
A little trick to take the sting out of hurtful wordsSee omnystudio.com/listener for privacy information.
The New Corner Office: Start a newsletter
Be seen as an expert and build a community tooSee omnystudio.com/listener for privacy information.
Second Cup: Enjoy those holiday cards more
Savor the pictures, stories, and memoriesSee omnystudio.com/listener for privacy information.
Go on a decision spree
Batch little decisions to save more timeSee omnystudio.com/listener for privacy information.
Would you say yes now?
How to figure out whether to stay or move onSee omnystudio.com/listener for privacy information.
You'll regret it (and that's OK)
Accept that all big decisions have upsides and downsidesSee omnystudio.com/listener for privacy information.
Rename it to reframe it
Batch little decisions to save more timeSee omnystudio.com/listener for privacy information.
Invest this in your memory bank
A new way to view spending on experiencesSee omnystudio.com/listener for privacy information.
The New Corner Office: Discomfort is distracting
Ergonomic tweaks can make it easier to focusSee omnystudio.com/listener for privacy information.
Second Cup: Say yes when you can
How to encourage smart risks and buy goodwillSee omnystudio.com/listener for privacy information.
Know why your work matters
Make work more meaningful by naming the deeper motivationsSee omnystudio.com/listener for privacy information.