The Mirror Effect: How to Overcome Societal Judgment and Build Self Confidence After Divorce
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Show Notes
How often have you made choices and decisions based off of what someone else might think? If you're like me, that happens pretty often. In this episode I'll teach you about the mirror effect of perceived society judgment. You'll discover the transformative power of self-acceptance and confidence as you learn to overcome rejection and self-judgment.
You'll learn the key to being able to not care what others think of you and how our own self-judgments often shapes how we perceive the opinions of others, and how understanding this can help us reduce the emotional toll we bring on ourselves.
In this episode, we take on greater self-love by tackling our internal fears and insecurities and shifting our focus from societal expectations to internal acceptance.
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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep185
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