Season 4 · Episode 8
The Best Exercise Program For Depression - The Barbell Health Series S4 Bonus
Beast over Burden powered by Barbell Logic
October 9, 20201h 19mExplicit
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Show Notes
Matt and Dr. David Puder discuss how barbell training can improve mental health and assist those combating depression and other psychological struggles.
Rebroadcast from Dr. Puder's podcast Psychiatry and Psychotherapy.