Season 5 · Episode 7
S5Ep7 - The Post-Novice Series: Programming the Post-Novice w/Andy Baker
Beast over Burden powered by Barbell Logic
October 30, 202051m 55sExplicit
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Show Notes
Matt and Scott talk with Andy Baker about a variety of topics including HLM, why LP ends, the relationship between volume and intensity, and more. Enjoy this wide-ranging conversation.
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