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#208 - Programming for Dummies: What To Do When LP Stops Working
Episode 208

#208 - Programming for Dummies: What To Do When LP Stops Working

Beast over Burden powered by Barbell Logic

July 22, 201948m 14sExplicit

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Show Notes

Matt and Scott discuss the eternal programming question: what do you do when novice linear progression stops working? While they have discussed this topic in great detail in past episodes, programming is not easy to grok for some people. And that's OK! This episode covers the basic theory and practical examples you need to transition out of LP and into the wide world of intermediate programming, with minimal fussing.

Got a question for Matt and Scott? Email us at [email protected] and we'll answer your question on an upcoming Saturday Q&A!

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