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How Your Body Loses Weight
Season 1 · Episode 17

How Your Body Loses Weight

Barefoot Trainer Podcast · Amanda Buckner

February 25, 202524m 35s

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Show Notes

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This week, let's talk about how your body loses weight! No, not the surface level "calories in, calories out" jargon, but let's dive deeper into the CELLULAR LEVEL - why is energy stored as fat? What does you mitochondria have to do with aging? How DOES energy get made?

These and other questions will be answered in this week's episode!

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Music by Ruwin from Pixabay