
How Your Body Loses Weight
Barefoot Trainer Podcast · Amanda Buckner
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Show Notes
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This week, let's talk about how your body loses weight! No, not the surface level "calories in, calories out" jargon, but let's dive deeper into the CELLULAR LEVEL - why is energy stored as fat? What does you mitochondria have to do with aging? How DOES energy get made?
These and other questions will be answered in this week's episode!
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