How to Avoid Injury While Working Out?
Barefoot Trainer Podcast · Amanda Buckner
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this week's podcast, I'll be talking about how to avoid injury while working out! One of the WORST things I see as a personal trainer is someone killing their fitness motivation by getting injured doing something silly.
We'll talk about the BIGGEST additives to a healthy workout routine, touch on nutrition advice and (as always) talk about the importance of functional fitness in your lifestyle.
Grab your 15% off discount for Personal Training with the code BAREFOOT here!
Want to learn more about personal training? Check out our website at untamedpersonaltraining.com
Follow us on Social Media!
IG: @BareFootTrainer @Untamed_PersonalTraining
Facebook: facebook.com/untamedfitnessmma.com
TikTok: Untamed Fitness