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Advice for People Intimidated at the Idea of Joining a Gym
Season 1 · Episode 9

Advice for People Intimidated at the Idea of Joining a Gym

Barefoot Trainer Podcast · Amanda Buckner

December 31, 202418m 11s

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Show Notes

This week, we are talking about gym intimidation - Especially for the New Year, it can be hard to motivate yourself to start a new hobby, walk into a new gym, reach out to hire a personal trainer... so let's talk about it!

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