Why the Snatch Is Safer and More Effective To Teach Than The Clean w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #495
Barbell Shrugged · Doug Larson
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Show Notes
In this Episode of Barbell Shrugged:
- What are the benefits of snatching for beginners.
- My the mobility requirements for clean may be too much.
- Why the snatch is a safer lift to teach than the clean.
- How to coach the snatch to beginners
- Why the snatch looks scarier but is actually safer.
- Sticking points that make the clean harder to coach.
Coach Travis Mash on Instagram
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