The Secret to Digestion and Understanding Gut Health w/ Wade Lightheart, Anders Varner, and Doug Larson - Barbell Shrugged- #478
Barbell Shrugged · Doug Larson
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Show Notes
In today's episode the crew discusses:
Simplifying the digestive system and how we get nutrients to the muscles.
Why we suffer from so many digestive complication and how to solve them
Understanding gut health and why it is so important
5 Processes of Digestion
How do you create products for helping the gut biome and digestions
How the gut is the number 1 player for healthy immune system
Relationship between gut and brain and development of Cognibiotics
And more…
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