The Biggest Lie in Strength and Why Kids Need to Be Lifting Weights Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #499
Barbell Shrugged · Doug Larson
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Show Notes
In this Episode of Barbell Shrugged:
- Why are people so scared of kids lifting weights
- What does the research say about kids lifting weights
- When should you start having your kids lift weights
- Why is football is ok but a barbell is "dangerous"
- Why misinformation is scaring the public
Coach Travis Mash on Instagram
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