Step - By - Step Solution to Sustainable Fat Loss w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #599
Barbell Shrugged · Doug Larson
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Show Notes
In this Episode of Barbell Shrugged:
- Why sustainable fat loss is so hard
- Why accountability is critical for success
- How we built the Diesel Dad Mentorship
- Why you should play the long game for best results
- How to build a program to effectively reach your goals
Coach Travis Mash on Instagram
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