Picking Proper Accessories to Eliminate Asymmetries and Imbalances w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #505
Barbell Shrugged · Doug Larson
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Show Notes
In this Episode of Barbell Shrugged:
- The difference between asymmetries and structural imbalances
- What causes imbalances in your training
- How do you pick the right accessories to fix imbalances
- Top accessory movement to eliminate asymmetries and imbalances
- How to program to eliminate asymmetries and imbalances
Coach Travis Mash on Instagram
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