![[Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653](https://static.libsyn.com/p/assets/b/0/d/0/b0d0daa7793d754088c4a68c3ddbc4f2/653-The_best_gut_health_cleanse.jpg)
Episode 653
[Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653
Barbell Shrugged · Doug Larson
August 3, 20221h 1m
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Show Notes
In today's episode of Barbell Shrugged we cover:
- Are naps beneficial or harmful for optimal sleep?
- What are the most common mistakes you see when people undertake a gut cleanse?
- What are some of the key things anyone undertaking a gut cleanse should be doing/not doing?
- How to get rid of a parasite?
- Are parasites related to skin problems, and if so, how?
- Any new research around the nervous system and it's impact on general health
- What is your opinion on hyperbaric oxygen therapy for recovery and do you recommend/use with your athletes?
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
Coach Travis Mash on Instagram
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