Episode 615

How to Eat to Gain Muscle in Your 40's w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615

November 10, 202158m 25s

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Show Notes

In this Episode of Barbell Shrugged:

New Partnership with New Vitality
Launching in 2200 Walmarts across America
Major considerations for macros for muscle building
Energy requirements for muscle growth
Why building muscle in 40s is possible if you have the right timeline

Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"

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