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How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged  #617
Episode 617

How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617

Barbell Shrugged · Doug Larson

November 24, 202145m 5s

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Show Notes

In this Episode of Barbell Shrugged:

  • How Tim knew he was on an unhealthy path with his health
  • How did he know it was time to make changes
  • Why was the Diesel Dad Mentorship the program of choice
  • What changes have made the most impact in the mentorship
  • What are future goals after losing the weight

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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