How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225
Barbell Shrugged · Doug Larson
September 7, 20161h 14m
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Show Notes
Justin Thacker returns to discuss how to build a strong weightlifting community. How to program for groups. How to build a meathead's playground, and how much you should be able to snatch and clean and jerk.