Deloads: Overrated, Underutilized, or Feel It Out w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #530
Barbell Shrugged · Doug Larson
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Save $200 on 23 Training Programs in the Barbell Shrugged Program Vault using code "vault200" at checkout.
In this Episode of Barbell Shrugged:
- Why do you need reload weeks?
- How do you use them in your programming?
- Do you really need to worry about them?
- What are the best strategies for implementing them?
- How long should they be and when have you gone too far?
Save $200 on 23 Training Programs in the Barbell Shrugged Program Vault using code "vault200" at checkout.
Coach Travis Mash on Instagram
————————————————
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
PowerDot - Save 20% using code BBS at http://PowerDot.com/BBS
InsideTracker: insidetracker.com use code "shrugged25" to save 25%
Fittogether - Fitness ONLY Social Media App
Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged
www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes
Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"