Cholesterol, Multi-Vitamins, Vitamin D, and Hidden Health Secrets In Bloodwork w/ Ashley Reaver, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #525
Barbell Shrugged · Doug Larson
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker's BEST DEAL of the year
Inside Tracker is a team of passionate, creative people who are using extreme personalization to make the world a healthier place.
Founded in 2009 by experts in aging, genetics and biometric data, from Harvard, MIT and Tufts, science is the backbone of InsideTracker. We believe the most impactful science and technology products result from constant learning. And so, we always are.
The algorithm that drives the InsideTracker platform is continuously refined, drawing on cutting-edge research and technological advances. It's smart and ever-evolving, just like your body is.
But we're more than machines. We build and grow our products using both innovative technology and the human brain power of our accomplished scientific team.
In this Episode of Barbell Shrugged:
- Why bloodwork is the key to customization
- How much vitamin D and sunshine do you need daily.
- Why you do not need a multivitamin
- Why performance and wellness are not the same thing
- Why cholesterol is so so misunderstood
Coach Travis Mash on Instagram
————————————————
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
PowerDot - Save 20% using code BBS at http://PowerDot.com/BBS
Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker's BEST DEAL of the year
Fittogether - Fitness ONLY Social Media App
Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged
www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes
Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"