Belts, Wraps, and Straps: Essential for Strength or Waste of Money? w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #544
Barbell Shrugged · Doug Larson
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Show Notes
In this Episode of Barbell Shrugged:
- How to properly use a belt
- Drawbacks of using equipment
- Does gear really help that much?
- Why would you wear wraps as a CrossFitter
- Why you make be making yourself weaker using gear
Coach Travis Mash on Instagram
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