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99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength

99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength

Barbell Shrugged · Doug Larson

January 15, 201442m 46s

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Show Notes

5/3/1 by Jim Wendler explained