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77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

Barbell Shrugged · Doug Larson

August 21, 201354m 1s

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Show Notes

On this episode of the Barbell Shrugged podcast we break down the Deadlift. We talk about all the different variations, how to use them to increase strength, how to avoid injuring your back, and more!