PLAY PODCASTS
54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

Barbell Shrugged · Doug Larson

April 3, 20131h 10m

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.