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Show Notes
靜觀練習:靜坐修習(呼吸、身體、聲音及想法)
練習長短:約30分鐘
建議預備:
- 寧靜或不被打擾的空間(可先跟家人或同家說一聲)
- 一張穩陣的坐椅 或 坐墊 或 跪櫈
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