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靜觀練習:3步呼吸空間(加強指示版)
Season 2 · Episode 9

靜觀練習:3步呼吸空間(加強指示版)

詩敏Aya靜觀通訊 · 詩敏Aya

September 18, 20236m 31s

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Show Notes

靜觀練習:3步呼吸空間(加強指示版)
練習長短:約6分鐘
注意事項:

  • 如覺得心太忙亂,可用此加強指示版協助自己



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