Season 2 · Episode 9
What are your Sensory Needs? with Haleigh Medlin
Awaken Together · Jennifer Wilson/ Katerina Erickson
April 15, 202241m 52s
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Show Notes
Learning your own personal sensory needs is a must on the road to healing. The way our mind & body process the external world affects our internal world. Through regulation techniques you can learn how to stay present and mindful in the ever ending storm of sensory input.