Season 4 · Episode 4
The Importance of Sharing Your Story with Ash Mills
Awaken Together · Jennifer Wilson/ Katerina Erickson
March 17, 202332m 22s
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Show Notes
Kat and Ash sat down to record this heart-centered chat where they spoke all about the power of vulnerability, holding space, and sharing your story. They get deep on how to identify safe people + spaces where you can talk about "taboo" things that we all think about, but tend to feel shame expressing with others. In Ash's own beautiful words: "You're allowed to feel a lot."Connect with the wonderful Ash on Instagram: https://www.instagram.com/ritual.healing and online: Ritual Healing