Season 3 · Episode 5
Mind-Body-Breath with Oriana Barger
Awaken Together · Jennifer Wilson/ Katerina Erickson
September 23, 202234m 14s
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Show Notes
Oriana and Jenn both share a background as yoga teachers and physical therapists. In this episode they discuss pelvic floor rehab, breath work, and several other facets of the mind & body connection.