Season 3 · Episode 7
Holistic Health + High Vibe Nutrition
Awaken Together · Jennifer Wilson/ Katerina Erickson
October 7, 202233m 14s
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Show Notes
In this episode, Kat pulls on her holistic health coaching background and dishes out some of her best tips on how to improve your relationship with your body through non-diet-conforming nutrition, a healthy pantry makeover how-to, and an understanding of how your life might be feeding/starving your soul (outside of what you eat!).