Finding Yoga + Yoga Nidra Meditation with Allie Bright
Awaken Together · Jennifer Wilson/ Katerina Erickson
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Show Notes
BONUS: Free guided meditation with Allie Bright included in this episode.
Join Jenn and special guest Allie Bright as she takes us through her path to becoming a world-practiced yoga and meditation guide. From a decade of speech therapy to living abroad studying under a yoga guru and returning home. How we turn suffering into growth and ultimately, healing.
Allie's Meditations & More: https://insighttimer.com/brightjiva/guided-meditations
Allie's YouTube: https://www.youtube.com/@Brightjiva