Season 4 · Episode 8
Ayurveda 2.0 with Havanna Stegner
Awaken Together · Jennifer Wilson/ Katerina Erickson
May 12, 202331m 53s
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Show Notes
Ayurveda asks us: "How can we be in greater harmony with nature?" Listen in as Kat and Havanna go deeper on the doshas, herbs + spices to use to find balance, hormone + reproductive health, and more!Connect with Havanna on Instagram- @havhealingarts.co or her website- www.havhealingarts.com