
Season 1 · Episode 37
Episode 37. Tom Robinson, Creator of Robinson Fitness. How to stay healthy while we travel
January 23, 20197m 0s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this short episode, we discuss some of the basics that all frequent flyers should be aware of.
How to prepare for a flight, find time for fitness on a business trip and what to avoid eating.
Tom can be found on Instagram at Robinsonfitness.ldn and at http://www.robinsonfitness.co.uk/