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Episode 37. Tom Robinson, Creator of Robinson Fitness. How to stay healthy while we travel
Season 1 · Episode 37

Episode 37. Tom Robinson, Creator of Robinson Fitness. How to stay healthy while we travel

AviaDev Insight Africa

January 23, 20197m 0s

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Show Notes

In this short episode, we discuss some of the basics that all frequent flyers should be aware of.

How to prepare for a flight, find time for fitness on a business trip and what to avoid eating.

Tom can be found on Instagram at Robinsonfitness.ldn and at http://www.robinsonfitness.co.uk/