Autism & Neurodiversity

You set a boundary to bring calm...but somehow it turns into another storm.Your “no” becomes an argument.Your calm turns into shutdown.And you’re left wondering, why does this keep happening?In this episode, Debbie reveals what’s really going on beneath those moments and why even well-intentioned limits can trigger resistance instead of respect, especially for neurodivergent children, teens, and young adults. You’ll discover the hidden signal your nervous system sends before you even speak, and how shifting your inner state changes everything about how your boundaries land.🎓 Want to go deeper?Watch the full replay of our November workshop:“Boundaries That Build Trust & Respect: How to Stay Connected While Holding Your Ground.”👉 Available now inside the NDM Circle Community at NDM.Circle.so

You’ve tried motivating.You’ve tried reminding.You’ve even tried backing off.But no matter what you do, your child, teen, or young adult still seems stuck—avoiding new experiences, hesitating to take initiative, or shutting down when expectations rise.In this episode, Debbie shares five subtle ways anxiety hides behind behaviors that look like procrastination, resistance, or laziness and how misreading them can keep families locked in conflict instead of connection. You’ll discover what’s really going on beneath the surface and why building self-trust (not pushing harder) is the key to independence that lasts.Want to go deeper?Watch the full replay of our October workshop: “Helping Your Neurodivergent Overcome Anxiety & Build Self-Trust”👉 Available now inside the NDM Circle Community at NDM.Circle.so

When your neurodivergent child, teen, or young adult is struggling—meltdowns, shutdowns, missed deadlines, constant reminders—it’s tempting to look for the fastest fix.But parenting for quick results often comes at the expense of long-term growth.In this episode, Jason shares why a developmental approach—focusing on emotional growth, ownership, and sustainable neural pathways—is far more powerful than a behavioral one. You’ll hear why playing the long game means meeting your child where they are developmentally, not where the world says they “should” be, and how that shift can transform mental health, college readiness, and life skills.If you’ve ever wondered where to invest your time and energy for the biggest impact, this conversation will help you step out of fear-based reactions and into a mentoring mindset that fosters confidence, resilience, and lasting success.🌱 Want mentoring tools and support to help your child, teen, or young adult thrive for the long haul? Join our NDM Circle Community for live workshops, coaching, and a network of parents walking the same path.👉 Learn more and join us at NDM.Circle.so

Relief feels good.The meltdown is over. The pressure is gone. The stress has eased.For many neurodivergent children, teens, and young adults, relief can start to feel like the ultimate goal—because it’s safe, predictable, and immediate. But it's crucial to understand: relief isn’t the same as joy. And chasing it can keep them from the deeper connections and experiences that bring real fulfillment.In this episode, Jason unpacks the difference between fleeting relief and lasting joy. He challenges the myth that neurodivergent individuals don’t crave emotional connection and shares how intentional boundaries, meaningful attachments, and personal growth can open the door to a richer, more satisfying life.🌱 Want tools to help your neurodivergent loved one move beyond comfort-seeking and into a life that’s worth living?Join our NDM Circle Community for live workshops, practical mentoring strategies, and a space where you’re never alone in the journey.👉 Learn more and join us at NDM.Circle.so

When you’re living life on autopilot, it’s easy to end up in the same loops, reacting the same way, making the same choices, and feeling stuck in the same results.For neurodivergent children, teens, and young adults, those loops can be even harder to break.And not because they’re lazy or resistant… but because the brain literally gets “grooved” into patterns like a scratched record that skips in the same place over and over.In this episode, Jason shares how those grooves form, why they’re so hard to change, and what it takes to create new ones. You’ll learn how intentional reflection can rewire the brain, helping you (and your loved one) move beyond automatic, survival-mode reactions into a higher-brain way of living, one that opens the door to growth, resilience, and deeper connection.🌱 Want tools and support to help your neurodivergent child, teen, or young adult break free from stuck patterns?Join our NDM Circle Community for live workshops, practical mentoring strategies, and a supportive space where you’re not doing this alone.👉 Learn more and join us at NDM.Circle.so

You got the IEP.You submitted the college accommodations.You followed all the steps—and it’s still not working.If your child, teen, or young adult is struggling to use the support they’ve been given—this episode is for you.We’re breaking down why accommodations often fall short without developmental support—and what you can do instead. You’ll learn how to move from frustration and fear to a mentoring-based approach that meets your child where they are and helps them move forward—at school, in college, or in life.🎓 Want to go deeper? Watch the full replay of our August workshop: “Thriving in School: Navigating Accommodations, Anxiety & Executive Functioning” 👉 Available now inside the NDM Circle Community at NDM.Circle.so

Your neurodivergent young adult made it into college—but now everything’s falling apart.Missed deadlines. Emotional shutdowns. Panic. Silence.You’re not sure when to step in—or how to stop stepping in so much.In this episode, we explore why college struggles aren’t about motivation or laziness and what they're often really about.You’ll learn why traditional strategies backfire and what it really takes to help your child, teen, or young adult build capacity and thrive in school—without micromanaging or letting go completely.🎓 Join us this week for our live workshop: “Thriving in School: Navigating Accommodations, Anxiety & Executive Functioning” 🗓 August 5 | 6pm PDT / 9pm EDT | $27 or included in NDM Circle 👉 Register at NDM.Circle.so

When your neurodivergent child, teen, or young adult struggles to regulate, follow through, or move forward—what are you supposed to do?Most parents step in (because they have to). You remind. You coach. You arrange the therapy appointments. You micromanage the hard stuff.Over time, this becomes your default mode. But what happens when the support that once helped… starts holding them back?In this episode, Jason explores how helicopter parenting—often born from love and necessity—can quietly become a roadblock to neurodivergent growth. And more importantly, what to do instead.🌱 Want help making the leap from helicopter to mentor? Join our NDM Circle Community where you’ll get the tools, live support, and connection you need to raise and mentor neurodivergent children, teens, and young adults with confidence.👉 Learn more and join us at NDM.Circle.so

If your child “knows what to do” but doesn’t do it, this episode will help you see the deeper story behind that pattern.We’ll break down why “knowing” and “doing” are not the same, especially in a stressed, overwhelmed, or neurodivergent brain. And you’ll start to see how practicing Neuro-Developmental Mentoring can help build the real-life application of those skills with patience and partnership.🔵 These are the kinds of mentoring shifts we teach inside NDM Circle and go deep into in our July workshop: From Reminders to Responsibility. Learn more or catch the replay at NDM.Circle.so.

If you’re the one who remembers everything and keeps everyone on track, you’re not alone. And you’re not wrong for stepping in. But if it’s starting to take a toll, this episode will help you understand why and how things can change.We’re talking about the invisible mental load of parenting, and why sharing that load (without dropping it all at once) is a powerful way to build confidence, independence, and connection with your neurodivergent loved one.🔵 These are the kinds of shifts we walk with parents through every day in NDM Circle, and they’re at the heart of our July 8th workshop, From Reminders to Responsibility. Join us at NDM.Circle.so.

If you feel stuck in the reminder loop and it’s wearing you out... you’re not alone. In this episode, we’ll explore why nagging feels necessary, but often works against the outcomes you want.We’ll talk about what’s really going on when your child doesn’t follow through, and why it’s time to shift from managing behavior to mentoring development. When you learn to do that, things begin to change: less friction, more confidence, and a growing sense of maturity in your neurodivergent loved one.🔵 This is the foundation of what we practice inside NDM Circle—and what we’re diving deep into in our July workshop, From Reminders to Responsibility- How to Stop Nagging and Start Building Follow Through. Visit NDM.Circle.so or https://ndm.circle.so/c/events/workshop-from-reminders-to-responsibility to RSVP.

You want your neurodivergent child, teen, or young adult to grow into a confident, capable adult. But what do you do when they’re heading straight toward failure? Do you step in and save them—or let them crash and hope they learn?If you’ve ever wrestled with that gut-wrenching decision, this episode will speak right to you.Because most parents are making one of two well-intentioned mistakes—and both can leave their loved one stuck, discouraged, or completely shut down.In this episode, Jason breaks down the complex—and often painful—decision parents face: When do I intervene? And when do I let go? What he shares may just change how you approach your role entirely. 🎧 Tune in now, and then come get support inside our NDM Circle Community—where you’ll connect with others who are navigating these same questions with empathy and expert guidance. Visit NDM.Circle.so to learn more and start your free trial.What You’ll Explore:What if your instinct to “teach a lesson” is actually backfiring?What happens when failure doesn’t build resilience—but destroys it?Is rescuing always enabling—or is something deeper going on?What if they’re not lazy—but stuck in a brain state that blocks growth?How do you tell the difference between a hard moment… and a harmful one? 💬 This kind of nuance isn’t something you figure out alone. Join us in the NDM Circle Community for live coaching, connection, and practical mentoring support. Your first 14 days are free—NDM.Circle.so

If your neurodivergent teen or young adult is struggling to launch or if you find yourself constantly questioning whether you’re doing too much or not enough... this episode is for you.There’s a reason things feel stuck or fragile, even when you're working so hard to support them.It’s not about your efforts. It’s about the patterns shaping your day-to-day interactions.In this episode, I’ll share five foundational patterns that can shift the trajectory from anxiety and shutdowns… to confidence and steady progress.Inside, we’ll explore:What might be missing beneath the surface of your daily routinesA common mindset trap that increases anxiety (without you realizing it)Why “more responsibility” backfires without this key support pieceThe one thing your child needs more than productivityA quiet but powerful strategy that strengthens independence from the inside out🎧 Tune in now and if this resonates, join us inside NDM Circle for ongoing coaching, live workshops, and a supportive community of parents and professionals who truly get it.🔗 NDM.Circle.so

You’re doing everything you can to help your neurodivergent child, teen, or young adult grow into an independent adult, but what if some of the things you’re doing to help are actually holding them back?It’s not because you don’t care. It’s because so many of us are working from outdated ideas about what builds independence, and those ideas just don’t work for neurodivergent development.In this episode, I’ll walk you through five common patterns that loving, well-meaning parents fall into, and how they can unintentionally keep your child stuck. We’ll zoom in on one of those patterns and give you a practical shift you can make right away.If you recognize yourself in this episode, it’s a sign you’ll enjoy our upcoming workshop, The Independence Pathway: From Home to Thriving.What You’ll Learn:5 parenting patterns that can quietly undermine independenceWhy solving problems for your child may do more harm than goodA simple shift to start mentoring instead of managingThe key mindset change that supports real growthHow to get support that actually fits your neurodivergent loved one’s brain 📅 Tuesday, May 13, 2025 | 🕖 7:00 PM – 8:00 PM MDT 🎟 $27 or FREE for NDM Circle members 💻 RSVP now at NDM.Circle.so to build mentoring strategies that support autonomy, emotional well-being, and life skills—without the power struggles.

You’re exhausted, overwhelmed, and doing everything you can to help your neurodivergent loved one. So why does it still feel like nothing’s working?You’re not alone. We’ve been there too—desperate for answers, bouncing from expert to expert, trying every intervention, school, and strategy we could find… and still feeling stuck in survival mode.In this special 150th episode (a rerecording of our very first), we open up about our early struggles as parents to neurodivergent kids, how little support there was, and the painful moments that nearly broke us. But it was also the beginning of something transformative—the start of what would become Neuro-Developmental Mentoring (NDM™).If you’ve ever wondered where to begin—or how to keep going—this episode will give you hope, direction, and a sense that someone finally gets it.Tune in and get a deeper understanding of where we’ve come from, what we’ve learned, and why this podcast and community exists—for YOU.What You’ll Learn in This Episode:The real-life crisis moment that changed everything for us as parentsWhy most traditional mental health and educational approaches fall short for neurodivergent kidsWhat finally started working—and why development, not behavior, is the keyHow our approach evolved into NDM™ and what makes it differentWhere to start when you’re exhausted, overwhelmed, and don’t know what else to try🎧 If this episode resonates, take the next step and join our NDM Circle community at NDM.Circle.so. You don’t have to do this alone.

Ever catch yourself wondering "Am I doing too much… or not enough?" Whether you're stepping in to help your child solve a problem—or stepping back to let them figure it out—finding that balance can feel like walking a tightrope.You might be working overtime to fix, rescue, or guide every decision, only to feel exhausted… or you might pull back too far, unsure when to re-engage. Either way, when the balance is off, kids struggle to grow into capable, confident adults.In this episode, Jason unpacks how to know when to parent, when to mentor, and why this distinction matters more than you think—especially for neurodivergent kids, teens, and young adults.You’ll learn:✔ Why over-parenting or under-parenting can lead to emotional and developmental roadblocks ✔ How to recognize when your child needs a parent vs. a mentor (and how to shift gears) ✔ What happens when parents aren’t aligned—and how to get on the same page ✔ How parenting from survival mode affects your child’s emotional health ✔ The simple mindset shift that helps you balance intervention and autonomy for long-term growthIf you're ready to stop second-guessing and start feeling confident in how you support your child’s journey to independence, this episode is for you.✨ Want to go deeper? Join us for our upcoming workshop: "The Independence Pathway: From Home to Thriving." You'll learn how to foster autonomy, emotional well-being, and life skills without power struggles or overwhelm.🔗 RSVP for the Workshop here: NDM.Circle.so📩 Get more insights & tools—Join our email list for inspiration and updates.👉 Need a supportive community? Join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals mentoring neurodivergent young people.

If you’ve ever wondered, “How do I support my child’s authentic self while helping them navigate the real world?”—you’re not alone.You’ve heard about neurodivergent affirming care and its emphasis on acceptance, but there’s still a challenge: How do we strike the balance between honoring individuality and addressing the practical demands of life?In this episode, Jason Grygla dives into the complexities of neurodivergent affirming care, exploring both its transformative strengths and potential limitations. You’ll learn:✔ Why affirming care is essential for empowering neurodivergent individuals✔ How trauma-informed and client-centered approaches promote healing and growth✔ Why we need to balance authentic self-expression with real-world life skills✔ Practical considerations in supporting neurodivergent individuals without ignoring necessary social norms and behavioral adaptationsIf you’re ready to move beyond just acceptance and create a balanced approach to supporting neurodivergent individuals, this episode will help you get clear on the next steps.✨ Want to go deeper? 📩 Get more insights & tools—Join our email list for inspiration and updates.👉 Need a supportive community? Join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals mentoring neurodivergent young people.

If you’ve ever thought, “Why does this keep happening?!”—whether it’s battles over transitions, screen time, or meltdowns—you’re not alone.You try different strategies, set boundaries, offer choices… yet you keep getting stuck in the same frustrating cycles. The truth is, the situation isn’t actually the problem—it’s how we think about the situation that keeps us stuck.You’ll learn:✔ Why shifting your thoughts (not just the situation) is the key to breaking frustrating cycles✔ How lower brain survival patterns—Fight, Flight, Freeze, Fawn—keep parents and kids stuck✔ A simple mindset shift that helps you respond instead of react✔ How to notice and reframe thoughts in the moment for better connection and cooperationIf you’re tired of power struggles and emotional exhaustion, this episode will help you take the first step toward real change.✨ Want to go deeper? Join us for our upcoming workshop:"Mastering the Brain STEARing Model™: From Survival Reactions to Thriving Responses."You'll learn step-by-step how to shift from reacting to responding, helping both you and your child move toward more connection, regulation, and peace.🔗 RSVP for the Workshop here: NDM.Circle.so📩 Get more insights & tools—Join our email list for inspiration and updates.👉 Need a supportive community? Join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals mentoring neurodivergent young people.

Is it that they can’t—or that they won’t?In this episode, we break down the common struggle of distinguishing between genuine inability and refusal in neurodivergent kids, teens, and young adults. We explore: • Why challenges can feel insurmountable due to unique brain wiring • How to avoid power struggles and foster autonomy • The neural response to perceived difficulty and how it impacts motivation • The role of resilience and discipline in long-term growthUnderstanding this gray area can help you respond with more clarity and support—without getting stuck in frustration.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.👉 For deeper support, join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

If you've ever found yourself saying "Calm down!" during your child's meltdown—only to watch it make things worse—you're not alone.The truth is, neurodivergent children, teens, and young adults don't just know how to regulate their emotions... it's a skill that needs to be taught and developed. But here's the kicker: emotional regulation isn't something you teach in the heat of the moment—it's something you build over time.In this episode, I dive into what emotional regulation looks like for neurodivergent (autistic, ADHD, etc.) children, teens, and young adults, why it's often harder for them, and what you can do to help.I share practical tools for teaching calm, not by demanding it, but by modeling it, practicing it, and making it part of everyday life.You'll learn: Why emotional regulation is a skill—not a personality traitThe role of co-regulation and why your calm is the first stepHow to teach regulation tools outside of the meltdown momentSimple, actionable strategies to help your child access calmIf meltdowns, emotional outbursts, or shutdowns feel like a daily struggle, this episode if for you. And if you want to go deeper, join us for our upcoming workshop: "Helping Neurodivergent Children, Teens, and YAs Access Calm." We'll walk you through even more tools, real-life examples, and step-by-step strategies to support emotional regulation at home.✨ RSVP for the Workshop here: NDM.Circle.so📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.👉 For deeper support, join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

“Why won’t they just change their mind?”If you’ve ever found yourself frustrated by a neurodivergent loved one’s black-and-white thinking or their refusal to reconsider a decision, you’re not alone. In this episode of Autism & Neurodiversity, we explore the common pattern of what Jason calls "rigid decisiveness." We unpack how this behavior—often misunderstood as stubbornness or immaturity—is rooted in lower brain functions like the need to avoid pain and conserve energy.We share some real-life examples of this pattern and explain how understanding it through a developmental lens can make all the difference. Whether you’re a parent, professional, or someone navigating your own neurodivergence, this episode offers practical tools and a fresh perspective on how to approach rigid decisiveness with patience and support.What You’ll Learn in This Episode: • Why rigid decisiveness is common in neurodivergent individuals • How black-and-white thinking ties to lower brain, survival functions • The pitfalls of labeling this behavior as “stubbornness” or “immaturity” • Developmental strategies to better support and connect📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.👉 For deeper support, join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Ever feel like your child’s emotions are a tornado, and you’re just trying to hold on? It’s exhausting, isn’t it?But here’s the truth: the key to helping your neurodivergent child, teen, or young adult regulate their emotions starts with your calm. In this episode of Autism & Neurodiversity with Jason & Debbie, I’m sharing why emotional regulation begins with us as parents and how your calm presence can create a ripple effect in your home.If you’ve ever wondered why your best strategies don’t seem to work in the heat of the moment, this episode will give you fresh insight, practical tools, and hope for real change.What You’ll LearnThe science behind co-regulation and why your calm matters more than you think.How to spot your own emotional triggers before they escalate.Simple strategies to stay grounded during your teen or young adult’s emotional storms.Why emotional regulation isn’t about “fixing” them—it’s about modeling what’s possible.How to build a foundation of trust and connection through your steady presence.👉 If this episode resonated with you, we’d love for you to leave a quick review sharing your favorite takeaway. It helps us create more meaningful content for parents like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.🌟Don't miss our upcoming workshop, Helping Neurodivergent Children, Teens, and YA's Access Calm: Tools for Emotional Regulation. Learn practical strategies to support your young person's ability to find calm and build emotional regulation skills—while strengthening your relationship.RSVP now for just $27 or join our community to access this and more workshops at NDM.Circle.so. Let's work together to bring more calm and connection into your family.Let’s keep building calm, connection, and confidence together.

Does it feel like no matter how hard you try, you’re not seeing the progress you hoped for with your neurodivergent child, teen, or young adult? It’s easy to get caught up in the results we want, but sometimes, that focus can leave us feeling frustrated and disconnected.In this episode, we’ll dive into a fresh perspective that can help you feel more at ease and create real, lasting progress in your parenting journey.You'll Learn:Why focusing on results can unintentionally stall your child’s growth.How a simple mindset shift can unlock more connection and resilience.Practical ways to celebrate effort and progress that truly matter.👉 Ready to support your child in developing healthy habits while building strong relationships? Join our Developing Healthy Habits Workshop to kick off 2025 with tools that work for you and your family. Join our email list for more info.🔵 Visit jasondebbie.com/ndmcircle/ to learn more.

The holiday season can be a time of joy and connection, but it can also bring a lot of stress—especially when your neurodivergent child, teen, or young adult struggles to navigate the busyness and expectations. If you’re feeling overwhelmed or unsure how to balance it all, this episode is for you.Join me as we explore how to find meaningful moments of connection in the chaos, give yourself and your child grace, and focus on what truly matters during this special time of year.You'll Learn:Why the holidays can feel extra challenging for neurodivergent families.How to shift from overwhelm to connection, even during busy moments.Practical ways to give yourself and your child grace this season.The power of letting go of perfection and focusing on what truly matters.👉 Looking for ongoing support? Join our NDM Circle community for parent coaching, live events, and tools to better mentor your child, teen, or young adult.🔵 Visit jasondebbie.com/ndmcircle/ to learn more.

Does your neurodivergent child, teen, or young adult seem to get stuck when facing challenges? Do they shut down or withdraw easily? If you're looking for ways to help them build resilience and navigate life's ups and downs with more confidence, this episode is for you. Join us as I share seven powerful beliefs that can transform your approach and help you and your loved one to thrive.You'll Learn:Why neurodivergents often have low resilience.What three things lower the development of resilience.The connection between a stressed nervous system and low resilience.7 beliefs if practiced that will boost resilienceHow to use these beliefs.👉 Looking for more support? Catch the replay of my workshop: Cultivating Resilience in our NDM Circle.🔵NDM Circle: Our app provides parent coaching, educational resources, live events, and a great community based on Neuro-Developmental Mentoring (NDM) so you can better mentor your child, teen, or young adult’s development and well-being.Visit https://jasondebbie.com/ndmcircle/ to learn more.

Ever feel like you’re stuck in a waiting game, hoping your child, teen, or young adult will finally find the motivation to move forward? It’s a common struggle, especially when you’re parenting an autistic and/or neurodivergent, but here’s the hard truth: waiting for motivation is a losing strategy.In this episode of the Autism and Neurodiversity podcast, I’m diving into why waiting for them to get motivated will only make things harder and what they need from you as their parent that is actually helpful.👉 Looking for more support? Join our upcoming workshop:🌟Workshop with Debbie: Cultivating Resilience Wednesday, November 6th, 2024, 5:00-6:00 PM MDT or catch the replay in our NDM Circle.🔵NDM Circle: Our app provides parent coaching, educational resources, live events, and a great community based on Neuro-Developmental Mentoring (NDM) so you can better mentor your child, teen, or young adult’s development and well-being.Visit https://jasondebbie.com/ndmcircle/ to learn more.

Does your brilliant child, teen, or young adult struggle with everyday tasks? It can be incredibly frustrating when they aren’t living up to their IQ potential. Society often equates intelligence with success, but the reality is more complex. Research also shows that those with high IQs have brains that may actually be getting in the way of their success. Tune in as I discuss some of the challenges high IQ neurodivergent young people face and important ways we can better support their development.👉 Looking for more support? Join our upcoming workshop:🌟Workshop with Debbie: Cultivating Resilience Wednesday, November 6th, 2024, 5:00-6:00 PM MDT or catch the replay in our NDM Circle.🔵NDM Circle: Our app provides parent coaching, educational resources, live events, and a great community based on Neuro-Developmental Mentoring (NDM) so you can better mentor your child, teen, or young adult’s development and well-being.Visit https://jasondebbie.com/ndmcircle/ to learn more.

Join us for this chat with Josh Doyle, an Educational Consultant, with over 25 years of experience focused on helping children, adolescents, and young adults with challenges in learning, attention, social, emotional or behavioral issues. He also helps young adults who are struggling to find the traction necessary to move forward into independence. We discuss:Why some traditional therapeutic approaches for OCD especially with for neurodivergents not only fail but can even exacerbate issues. What is proven to be effective. The critical thing parents need to stop doing.Practical ways parents can be more supportive.To find Josh Doyle visit: https://www.joshdoyleconsulting.com/👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

What if the key to helping neurodivergent young people thrive isn't about intensive therapies, but something far more fundamental: human connection?Join hosts Jason and Debbie Grygla as they chat with Cam Sherman, the new executive director of the new NeuroDev Raleigh campus (formerly known as TechieForLife), about the transformative power of connection.Discover how building strong, supportive relationships can be the catalyst for personal growth and well-being in neurodivergent individuals.In this episode, you'll learn:Why connection is crucial: Explore the concept of "Belonging to Become" and how a sense of belonging fuels personal development.The surprising role of mentors: Understand how mentors can guide neurodivergent individuals toward their ideal selves, fostering a trusting mindset that empowers growth.What the difference is between a training mindset and a trusting mindset: Learn why it matters.Practical strategies for building connections: Gain insights into fostering mutual understanding, navigating challenges, and creating an environment where neurodivergent young adults can flourish.You can reach out to Cam Sherman by email: [email protected]👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Feeling frustrated and discouraged when your efforts to motivate your neurodivergent child, teen, or young adult fall flat?We all want to support our young people in being motivated to do the things that will help them be more successful and happy.But often our efforts to help just lead to frustration, disconnect, and negative spirals.In this episode, I share the most important thing to start with when nothing you've tried is working. And the best part is it helps you build your relationship in the process.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Do you find yourself frustrated when you correct your child, teen, or young adult and you’re met with resistance? On today’s episode of Autism & Neurodiversity, I’ll be sharing how one simple shift in communication, inspired by the recent river rafting trip we took our student on, can lead to improved emotional regulation, skill development, and increased trust between you and your loved one, especially if they’re autistic or neurodivergent. It’s not always easy to break old habits, but with a little practice you can create a more positive connection that supports their development and well-being.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Are traditional goal-setting methods like SMART goals failing your neurodivergent child, teen, or young adult? In this episode, discover a fresh perspective on fostering growth and connection.Learn why focusing on tasks rather than attributes like kindness and empathy can lead to stress and avoidance, and how an approach rooted in Eastern philosophies can create a healthier, more supportive environment for your loved one.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Let's talk about clutter!Anxiety, stress, and distractions plague our young people, especially our neurodivergent children, teens, and young adults.Reducing life clutter and focusing on the principals of minimalism can help.Learn the benefits of a minimalistic life approach and why it's a natural fit for our neurodivergent young people.Gain strategies for how to go about it in a way that is supportive.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

We all would like to have meaningful connections with our children, teens, and young adults, and some of our young people are hard to connect with for various reasons. They require different approaches.The quality of our relationships impact our loved one's development and well-being. Discover some strategies for creating meaningful connections and learn how to attune to their unique needs, even when they're hard.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. 📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates. 🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Parenting comes with challenges. If you're parenting neurodivergents like children, teens, and young adults who are autistic, ADHDers, or have learning differences, those challenges can quickly turn into regular crises.In this episode, Jason discusses the personal and developmental aspects of responding to crises, contrasting it with professional crisis responders like EMTs and firefighters who manage to remain calm under pressure.Crisis response is a skill built with experience, maturity, and perspective.When you learn to regulate your emotional reactions and focusing on what you can control, you can maintain peace even in tumultuous situations.Jason shares the three things that help us mitigate the impact of crises, so we can be more effective and composed in our responses.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Independence isn't an age (18) or destination, it's having the skills to self-govern, self-advocate, and get needs met in healthy ways. Nurturing independence is important for toddlers to teens to twenty-somethings, and our autistic and neurodivergent young people often need more support.Providing either too much or too little support can impede development and sometimes finding a good balance can be tricky.On this episode of Autism & Neurodiversity I have some insights and practical tips to help you build your practice of nurturing independence so our young people can grow and develop.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Autism is often confused with narcissism. Autistic traits are often misinterpreted as narcissistic. In this episode Jason delves into the complex relationship between autism and narcissism, highlighting the unique ways in which self-centeredness manifests in individuals on the autism spectrum.By exploring the neurological differences that contribute to these behaviors, Jason sheds light on the challenges faced by both neurodivergent individuals and their loved ones. He emphasizes the importance of understanding these differences without judgment or expectations of traditional social norms.You'll learn:Why autistics are often called narcissistic.Why misjudging them causes problems.The nuances in understanding the neurological differences.How to cope with narcissistic presenting traits.How to support your autistic young person's development.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. 📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates. 🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

The disabling effects of time blindness in neurodivergent individuals are often underestimated, overshadowed by more apparent symptoms. This common but often misunderstood trait in neurodivergent individuals, can have profound consequences on their daily lives and future prospects. Unlike mere forgetfulness or distraction, time blindness presents a unique challenge that affects how individuals with autism and ADHD navigate the world. By recognizing and addressing these cognitive hurdles, caregivers, educators, and therapists can offer tailored support and interventions to help neurodivergent individuals thrive.You’ll learn:Why time blindness is so much more than losing track of time.What physiologically is creating cognitive hurdles.The disabling impacts on functioning.How caregivers, educators, and therapists can offer tailored support and interventions.What gets in the way of good support.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Have you ever felt frustrated because you couldn't get your autistic or neurodivergent child, teen, or young adult to do something desirable or stop doing something undesirable?You've tried so many things and it's not working.Many parents and people working with young people get stuck in negative behavioral focused patterns.On today's episode of the Autism & Neurodiversity with Jason & Debbie podcast, I'm talking about why this may be happening and how to shift into a developmental focus... because it can make all the difference.You'll learn:The negative impacts of using behavioral quick fixes and manipulations to change behavior. Why focusing on changing behaviors not only hurts our young people, but us, too.The concept of maximizing strengths and minimizing weaknesses.Why it's challenging to not slip back into behavioral tactics.How a developmental focus can transform how you approach your loved one.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Are you tired of trying to make traditional parenting approaches work for you? Ready to make a profound shift that fosters genuine connections and sustainable growth for your child, teen, or young adult? In this episode, we explore the transformative power of NDM™ NeuroDevelopmental Mentoring and how adopting a mentor mindset can revolutionize your parenting journey. Discover the key to alleviating pressure, fostering autonomy, and nurturing meaningful connections that lead to long-term positive outcomes.What You’ll Learn:Why it’s critical to shift to a mentoring mindset.How adopting a mentoring mindset can alleviate pressure, judgments, and prioritize genuine connection with your neurodivergent child, teen, or young adult.The proactive and influential dynamic of the mentor-mentee relationship, emphasizing autonomy and sustainable development.Practical strategies for investing in the mentoring process, including building strong connections and providing unconditional positive regard.The transformative journey from power-driven relationships to collaborative partnerships, and the significance of fostering stability and trust in our relationship dynamics.Connect with us on social media instagram.com/debbiegrygla 👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Friends, Hello! We've got something exciting to share with you in this episode!You know, parenting can be a rollercoaster, especially when it comes to raising neurodivergent young people. But, guess what? It doesn't have to be a struggle without hope. In today's episode, we're peeling back the curtain on our personal transformation moments and the lessons that have led us to our big announcement this month.Let's dive straight in! We're thrilled to introduce the Parenting to Mentor mini-course – a game-changer designed for parents, grandparents, teachers, coaches, and all you amazing helping professionals out there. This FREE 4-week mentoring course is kicking off LIVE online on March 27th, 2024, and it's tailor-made to transform your relationships with neurodivergent loved ones. FREE for a limited time! 🚀 Join our mini-course by going to JasonDebbie.com/parentingcourse🌟 This is for you if...You're on the hunt for more effective answers, insights, and solutions to help your young person truly thrive.You want to make sure your energy and resources are invested where they truly matter.🎯 This is for...Parents or grandparents navigating the unique challenges of raising neurodivergent chilren, teens, or young adults.Teachers, coaches, helping professionals, or mentors looking to tailor their approach for diverse needs.🔄 Let's Make the Shift From...Reacting to Nurturing ConnectionQuick-fixes to Sustainable DevelopmentConfusion to Practical FrameworkRigid to Organic StrategiesStuck to Confidently KnowingAre you ready to move from reacting to undesirable behaviors to nurturing genuine connections? Introducing Parenting to Mentor: A 4-Week Mini-Course, crafted by us, Jason Grygla, LCMHC, MA, Founder and Director at TechieForLife, and Debbie Grygla, Certified Parent/Life Coach. This course is the key to unlocking your loved one's unique potential through the magic of the mentoring relationship.What's in store for you? 🔍 Comprehensive Strategy for All Young People: Prioritize sustainable development – crucial for neurodivergents facing challenges like autism, ADHD, learning differences, and social anxiety.🔄 Easy-to-Remember Framework: Adaptable to any developmental stage, neurotype, or situation, helping you meet your young person where they're at with ease.🤝 Builds Connections and Confidence: Enhance your ability to connect, navigate challenges, and inspire confidence for a lasting impact.🌟 Embrace Your Strengths and Uplevel Your Parenting Experience: Unlock your unique strengths to skillfully mentor your loved one with a flexible, effective approach for real-life parenting.💡What You'll Discover in This Free Program:Dive into purposeful foundations and apply NDM tools for positive connection.Week One: Begin Your NDM Journey - Explore why other approaches may have missed the mark.Week Two: Explore the Three Pillars of NDM - Dive into purposeful foundations and enhance your understanding and influence.Week Three: Start Mentoring Using NDM Tools - Create positive connections and collaboration using foundational NDM tools.Week Four: In Crisis Quickly Assess and Problem Solve - Learn how to reorient in crises and avoid burnout while confidently mentoring your loved one.Bonus 5th Session: Avoid the three most common mistakes in practicing NDM. Finish by making a plan to grow and hone your skills. Discover what's effective for you and what's effective for them.Be sure to follow us on instagram.com/debbiegrygla/👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Parenting neurodivergents and those who have struggles can be overwhelming, especially when faced with conflicting advice.In this episode, we dive into the transformative power of choosing a framework to operate from.Learn how selecting a clear direction can help you move beyond confusion and towards effective solutions.Discover the key to targeted goal-setting, adjustments, and consistent progress in your parenting journey.YOU'LL LEARN:The importance of choosing a framework to help you stay on track.The hidden benefits of using a defined structure.Why it’s important to commit to a specific approach.Strategies for nurturing your child's development and addressing their unique needs.The long-term rewards of investing effort in practicing within a framework.Be sure to follow us on instagram.com/debbiegrygla/👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Parenting neurodivergent children can be challenging, and relying on quick fixes may seem like an easy solution. However, these quick fixes can lead to long-term damage and hinder sustainable development.On today's episode of the Autism & Neurodiversity podcast, I'm discussing the pitfalls of using quick fixes and highlighting the importance of embracing development.YOU'LL LEARN:The damage quick fix approaches can create, even the ones that seem to "be working."Why relying on external pressure to motivate our children, teens, and young adults hinders motivation over time.How to foster an environment that is conducive to long-term development.What trips us up from being successful with developmental approaches.How to create positive change and improve your relationship with your loved ones.Be sure to follow us on instagram.com/debbiegrygla/👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Parenting can be hard, especially when you have an autistic or neurodivergent child, teen, or young adult. It's easy to find yourself constantly reacting to your loved one's undesirable or challenging behaviors. And... it's a stressful way to be parenting. Reactive approaches fall short of addressing your young person's needs, and it's a damaging cycle to get trapped in. There are reasons you may be reacting and I have some tips to help you step back and change course. Stop reacting and start nurturing connection so you can transform your impact on your loved ones and change the trajectory of your family life.Be sure to follow us on instagram.com/debbiegrygla/👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. 📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates. 🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Ever get discourage with trying to connect with your neurodivergent teen or young adult? You're not alone.This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.The highlights:Unmask some of the mystery: Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.Double the challenge: Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.Hope for healing: Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive. About our guest:Jack Hinman is the Co-founder and Executive Director of Engage Young Adult Transitions. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. Jack has been providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for YATA, the Young Adult Transition Association.Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.You can contact Jack at: [email protected] or http://www.linkedin.com/in/jack-hinman-engagelifenow-------------------------------------------To take the free, 5 minute attachment style quiz mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: https://www.attachmentproject.com/attachment-style-quiz/-------------------------------------------Be sure to follow us on instagram.com/debbiegrygla/👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Ever get discourage with trying to connect with your neurodivergent teen or young adult? You're not alone.This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.The highlights:Unmask some of the mystery: Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.Double the challenge: Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.Hope for healing: Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive. About our guest:Jack Hinman is the Co-founder and Executive Director of Engage Young Adult Transitions. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. Jack has been providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for YATA, the Young Adult Transition Association.Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.You can contact Jack at: [email protected] or http://www.linkedin.com/in/jack-hinman-engagelifenow-------------------------------------------To take the free, 5 minute attachment style quiz mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: https://www.attachmentproject.com/attachment-style-quiz/-------------------------------------------Be sure to follow us on instagram.com/debbiegrygla/👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Ever get discourage with trying to connect with your neurodivergent teen or young adult? You're not alone.This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.The highlights:Unmask some of the mystery: Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.Double the challenge: Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.Hope for healing: Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive. About our guest:Jack Hinman is the Co-founder and Executive Director of Engage Young Adult Transitions. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. Jack has been providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for YATA, the Young Adult Transition Association.Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.You can contact Jack at: [email protected] or http://www.linkedin.com/in/jack-hinman-engagelifenow-------------------------------------------To take the free, 5 minute attachment style quiz mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: https://www.attachmentproject.com/attachment-style-quiz/-------------------------------------------Be sure to follow us on instagram.com/debbiegrygla/👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Feeling the holiday squeeze? The holidays can be magical... and manic, especially when your neurodivergent loved ones are on sensory overload. In this Part 3 of our holiday stress-busting mini-series, we dive deep into the hidden challenges that neurodivergent kids face and uncover a key strategy for calmer holidays or any time for years to come.Be sure to follow "Debbie Grygla" on Instagram👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Feeling frazzled instead of festive? The holidays bring joy, but for families with neurodivergent children, the season can be a sensory overload meltdown-maker. Part 2 in this mini-series on reducing stress I'll help you understand the hidden challenges that add to stress and one of the keys to calmer holidays or anytime for years to come.Be sure to follow "Debbie Grygla" on Instagram👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

Holiday season is here, bringing festive cheer but also potential meltdowns for families with autistic and neurodivergent children, teens, and young adults. In part one of this mini-series, I have some important perspectives to support you in taking care of yourself and your loved ones so that you can enjoy more of the good stuff over the holidays or anytime. Be sure to follow "Debbie Grygla" on Instagram👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. 📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates. 🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.