Episode 14
Healing Anxiety, Somatics, and Entrepreneurial Wisdom with @elovatewithlauren
Authentically Rubes · Ruby Sprake
January 31, 202545m 53s
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Show Notes
I had the absolute pleasure of chatting with Lauren this week and officially making her the first guest on the podcast! We talk all things personal growth journeys, healing from anxiety, somatic work, daily rituals, and even business advice! I hope you guys love this conversation as much as I did.
Follow Lauren on Instagram @elovatewithlauren and on her Podcast @theelovatedpodcast
Follow me on all social media platforms @authenticallyrubes