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At The Letters

At The Letters

297 episodes — Page 1 of 6

Running Through Walls

Jun 22, 202653 min

Finally, a Sweep

Jun 19, 202629 min

In Need of a Big Swing

Jun 16, 202653 min

Catching Strays

Jun 12, 202634 min

Questions for the Rotation

Jun 11, 202636 min

3.1 Steps Forward, 2.9 Back

Jun 3, 20261h 18m

Baltimore & Beyond

May 28, 202649 min

Beaten and Bruised

May 24, 20261h 2m

Seeking Damage

May 19, 202653 min

Simple, Not Easy

May 15, 20261h 8m

Necessity Is the Mother of Invention

May 12, 20261h 20m

How Silver Is This Lining?

May 7, 202648 min

Ups and Downs

May 4, 20261h 10m

Spring Forward

Apr 30, 202658 min

Piecing It Together

Apr 27, 20261h 10m

Seeking Closure

Apr 24, 20261h 5m

A Case of Vertigo

Apr 22, 20261h 8m

In Need of a Spark

Apr 17, 20261h 15m

More Adversity for the Jays

Apr 14, 202638 min

Fighting Against the Current

Apr 9, 20261h 4m

Swept Out of Chicago

Apr 6, 202647 min

Intrusive Thoughts

Arden spent an unexpected Blue Jays off-day taking a closer look at the early returns of newcomers Jesus Sanchez and Kazuma Okamoto (06:49), examining organizational starting depth following another rotation injury (29:03), and offering thoughts on left-handed relievers Brendon Little and Mason Fluharty (37:30). This podcast is produced and sound engineered by Christian Ryan and hosted by Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Apr 3, 202657 min

Questions Raised

A series loss to the Rockies raises questions. Ben checks in from Chicago to discuss the Cody Ponce injury (05:37), what it means (06:45) and the weekend against the White Sox (14:17). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Apr 2, 202622 min

What a Start for the Jays

What a weekend for the Blue Jays. Ben and Arden discuss Spencer Miles’ impressive debut (09:50), Dylan Cease’s swing and miss stuff (34:48) & Kazuma Okamoto’s strong start (50:17). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] Audio credits: MLB.com The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Mar 30, 20261h 5m

The 2026 Over/Unders

An ATL institution returns as Ben and Arden go back and forth making predictions that will undoubtedly look comical and misguided in hindsight. They begin with garden variety player and team expectations (02:35) before getting more peculiar and unorthodox in the episode’s second half (26:08). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Mar 26, 202657 min

Extensions for Atkins & Schneider

Baseball is back, and so are the Blue Jays’ top decision makers. Ben and Arden set up the '26 season by discussing the newly earned extensions for Ross Atkins (02:10) & John Schneider (41:35). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 25, 20261h 0m

The Final Countdown

With only days remaining in spring training, Arden checks in from Dunedin to chat with Ben about the latest around the Blue Jays. What to make of the Jose Berrios and Trey Yesavage injuries? (2:00) How will the Blue Jays roll out their rotation? (19:54) And who’s in the running for the final bullpen and bench spots? (36:16) This podcast is produced and sound engineered by Cristian Ceniti and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 20, 20261h 13m

The Blue Jays Are Now a Main Character

As the WBC ends, spring training's back in the spotlight. Ben chats with Yahoo's Jordan Shusterman about the WBC (01:22), the Jose Berrios injury and (31:18) the Jays’ team culture (40:17). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 18, 20261h 3m

New Questions for the Jays

New questions emerge after some bad news for Jose Berrios. Ben and Arden discuss the state of the rotation (05:26), Kevin Gausman’s opening day nod and (23:59) check in on the bullpen (37:10). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 15, 202658 min

What a Week for Canadian Baseball

It’s been a huge week for Canadian Baseball. Shi Davidi joins Ben to talk about what Canada’s big win means (00:34), what it’s like at the WBC (14:27) and what to expect against Team USA (32:15). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 13, 20261h 1m

Solving a Pitching Puzzle

How does this pitching puzzle fit together? Sportsnet’s David Singh joins Ben to talk about Trey Yesavage (07:59), covering spring training (23:59) and WBC handshake etiquette (29:34). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 12, 202649 min

Unusual Approaches Get Unusual Results

Nearly a month into spring training, Arden checks in with thoughts on why Josh Kasevich is having such a strong camp (00:54), how recent performances by Addison Barger and Kevin Gausman connect to broader pre-season themes (13:12), and what makes Tyler Rogers so unique among MLB relievers (28:10). This podcast is produced and sound engineered by Christian Ryan and hosted by Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 9, 202640 min

Ump Show

Fresh off a Dylan Cease simulated game, Arden and Ben sit down to talk about what they saw from the Blue Jays big offseason addition (03:55) and how the rotation picture continues to evolve (10:25) before answering some listener questions (21:30). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 5, 202649 min

What ‘This’ Is

As spring continues, the Blue Jays rotation plans remain fluid. Arden and Ben discuss Max Scherzer’s relationship with the Blue Jays (27:32), how the rotation fits together (12:47), and the team’s depth chart as opening day nears (40:39). This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Mar 4, 202658 min

Return of the Max

Max Scherzer is a Blue Jay once again. Arden and Ben discuss what Scherzer’s addition means for the club (6:54), break down Cody Ponce’s spring debut (24:33), and offer a few observations from camp (29:33). This podcast is produced and sound engineered by Sho Alli and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Feb 27, 202647 min

On the Ground in Dunedin

Ben has officially joined Arden on the ground in Dunedin to discuss José Berríos, Eric Lauer and Max Scherzer (5:40) before weighing in on spring overreactions (30:02) and Kazuma Okamoto launching his first home run down in Florida (48:22). This podcast is produced and sound engineered by Sho Alli and hosted by Ben Nicholson-Smith and Arden Zwelling. Contact us: [email protected] The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Feb 25, 20261h 4m

Busy Beginnings at Blue Jays Camp

Blue Jays camp is officially open and there’s been no shortage of news. Arden and Ben give their thoughts on the fallout from Anthony Santander’s surgery (01:36), how Jesus Sanchez fits into the club’s plans (12:28), and whether any Blue Jays are extension candidates this spring (43:26).This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling.Contact us: [email protected] views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Feb 18, 202657 min

The Defending AL Champs Are Back

Another season is upon us already. Arden and Ben discuss the approach of spring training (01:08), make sense of the Jays’ off-season (23:17), and look ahead to some major storylines (54:58).This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling.Contact us: [email protected] views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Feb 10, 20261h 33m

Blue Jays Get a Jump on Winter Shopping

The Blue Jays have flipped the narrative, jumping the market to land one of free agency’s biggest names well in advance of the Winter Meetings. Ben and Arden start by discussing the upside potential and downside risk of Toronto’s deal with Dylan Cease (00:20). Then, they cast forward to how the Blue Jays can approach Bo Bichette, Kyle Tucker, and the rest of the position player market (36:16).Finally, after the Blue Jays agreed to terms with Cody Ponce moments following this episode's original recording and rendered its final segment unusable, Arden jumps back in for a solo conclusion, offering his thoughts on what we can glean from the deferral structure of Dylan Cease’s contract and why the club is betting on the KBO MVP’s breakout (51:38).This podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling.Contact us: [email protected] views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Dec 4, 20251h 28m

Processing a Wild Blue Jays Postseason

After covering the Blue Jays' incredible postseason run, capped by one of the most compelling World Series ever played, Arden and Ben reconvene to compare notes. How do we process a tremendously successful season capped by devastating heartbreak (5:00)? Why did the IKF discourse miss the mark (28:00)? And what lessons can the Blue Jays carry forward into 2026 (52:00)?This podcast is produced and sound engineered by Sho Alli and hosted by Ben Nicholson-Smith and Arden Zwelling.Contact us: [email protected] views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Nov 7, 20251h 15m

A Devastating Ending

After a crushing Game 7 loss, it’s hard to make sense of what just happened. Ben offers some quick thoughts on a brutal ending.Contact us: [email protected] podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Nov 2, 202515 min

The Blue Jays are in the World Series

Yes, the Blue Jays are in the World Series. Arden and Ben discuss the meaning of the moment (00:45) before looking back at an epic ALCS (25:05) and forward to the most interesting World Series subplots (51:44).Additional audio from MLB.com.Contact us: [email protected] podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Oct 23, 20251h 24m

What a Moment for the Blue Jays

The Blue Jays’ dream season continues with an ALDS win over the Yankees. Ben weighs in from New York to discuss how the Jays got here (02:32) and what the win means for players (20:08) and team personnel (24:08).Additional audio from MLB.com.Contact us: [email protected] podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Oct 9, 202530 min

Questions for the ALDS

The ALDS is on the horizon for the Blue Jays, but first Ben considers some big questions. Among them: how the Jays set up their rotation (6:26), how Trey Yesavage gets used (20:04) and the trust level for Jeff Hoffman (23:40).Additional audio from MLB.com.Contact us: [email protected] podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Oct 1, 202528 min

Pushing for a Bye

Having clinched a playoff spot, the Blue Jays must now push for a bye (01:31). Arden and Ben discuss some looming roster decisions (10:33), an upcoming rule change (52:45) and Alek Manoah’s DFA (1:02:00).Additional audio from MLB.com.Contact us: [email protected] podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden ZwellingThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Sep 25, 20251h 19m

What a Season

The dream 2025 season continues for the Blue Jays, who must now decide what’s next for Trey Yesavage (13:52), how to prepare for the playoffs (29:32) and what the future holds for Bo Bichette (51:37).Additional audio from MLB.com.Contact us: [email protected] podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Sep 18, 20251h 18m

What's Going Well & What's Not

With the Blue Jays still atop the AL East, Ben weighs in on the good and bad surrounding this team, including Bo Bichette’s injury (03:32), winning the off-season (21:45) and Vladimir Guerrero Jr. (33:25).Additional audio from MLB.com.Contact us: [email protected] podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Sep 11, 202538 min

Jays in Pole Position

First, a big-picture look at how the Blue Jays are positioned (0:50). Then, Ben and Arden discuss the latest adjustment to the rotation (20:30), Trey Yesavage (30:02) and the team’s big bats (46:38).Contact us: [email protected] Credits: Sportsnet 590 The FAN, MiLB.com, WGR 550This podcast is produced and sound engineered by Sho Alli and hosted by Ben Nicholson-Smith and Arden Zwelling.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Sep 3, 20251h 0m

Hanging on Atop the East

With less than 30 games remaining, the Blue Jays are riding one of their most successful regular seasons in years (0:36). Arden and Ben take a big-picture look at how how the Jays can optimise their rotation deployment down the stretch (16:33), the Yankees' threat in the AL East (33:26), and the future for John Schneider and Mark Shapiro — both on expiring contracts (42:15). Finally, they discuss Andrés Giménez's offensive ceiling (52:11) and break down the team's recent bullpen struggles (1:00:00), including potential solutions for Jeff Hoffman.Contact us: [email protected] views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Aug 28, 20251h 20m

New-Look Rotation

Big picture, the Blue Jays are in a great spot – so Arden and Ben dive into some specific questions about Vlad Jr. (06:01), the newest member of the starting rotation (26:01) and the Jays’ late-inning relief (34:29).Contact us: [email protected] audio from MLB.comThis podcast is produced and sound engineered by Christian Ryan and hosted by Ben Nicholson-Smith and Arden Zwelling.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Aug 20, 202556 min