Ask Lisa: The Psychology of Raising Tweens & Teens

Schools out! Now what? Dr. Lisa and Reena take a look back at the highlights of Season Three - from key topics to informative guests to the launch of Lisa’s new book, The Emotional Lives of Teenagers. Their conversation covers what Lisa hopes parents will focus on now, the launch date for Season Four, and the upcoming episodes for the summer. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

While summer is a great time to be more laid back, a parent writes in asking whether kids should really have less structure in the summer. Dr. Lisa and Reena talk through key questions parents face once the school year ends: What's a reasonable bedtime - and how much sleep should kids be getting? What's fair to expect in terms of chores? And how much time should kids spend with digital devices, especially in light of the new, worrisome report from the U.S. Surgeon General? Their conversation offers both detailed answers and a broad perspective on the value of linking privileges and responsibilities. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

It can be hard to get your kids to be self-starters. How do we motivate kids to do the things they don't want to do? Dr. Lisa explains that there are times in parenting when offering encouragement and reminders just doesn't work. So can bribing your kids be a winning strategy for things like getting better grades? Dr. Lisa and Reena discuss motivation and rewards. What really works to get kids motivated? This is an encore episode that originally ran at the beginning of 2022 during the pandemic. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

With online betting now legal in most states, sports coverage is increasingly saturated with commentary focussed on betting and ads for gambling apps. Teens are noticing - and some of them are getting in on the action. It's increasingly easy and common for teens to bet on sports and, at times, to lose large sums of money. Dr. Lisa and Reena address how teens find ways to place bets, why they want to, and what parents and caregivers need to know if they have a teen who might be interested in sports betting. Dr. Lisa lays out the psychological science explaining why gambling can be addictive and offers guidance on how to talk with teens about the potential dangers of sports betting. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

Why are kids mean to their siblings? Dr. Lisa unpacks the dynamics behind sibling conflict and takes us inside the mind of older siblings. The conversation addresses why the onset of puberty makes it hard for kids to control their emotions, gendered dynamics, and how to steer clear of shame when one child hurts another. Dr. Lisa offers guidance on what parents can do - both in the moment and after the fact - to prevent lasting harm. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

Why do young people engage in self-harm? A mother writes in asking for advice on how to respond when her daughter cuts herself. Dr. Lisa unpacks why adolescents sometimes hurt themselves to manage distress and Reena asks about the connection between self-harm and suicide. Using research as a guide, Dr. Lisa explains self-harm, how adults can respond helpfully, and what interventions to consider. Dr. Lisa Resource Recommendation: The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

What’s the best way for parents to respond when their high school senior wants to spend every waking minute with friends? A mom writes in asking if it's okay to require her teen to spend time with the family before heading off to college. Dr. Lisa walks us through the complex psychological dynamics unfolding for high school seniors and their parents. Teens are often working to consolidate a new identity and can be remote and prickly around the house. Parents often feel annoyed with their college-bound kid and, simultaneously, like they aren't ready to let go. Do teens continue to hold their folks at arms length? What about the example being set for younger siblings? Dr. Lisa answers these questions and more. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

When should parents limit - or even forbid - the use of TikTok? Dr. Lisa and Reena take a deep dive into the upsides and downsides of social media and how the norms kids encounter in online environments can influence real-world behavior. The conversation sheds light on the algorithms that drive social media, what parents need to be on the lookout for, when it's time to worry, and what parents should do. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

Dr. Lisa and Reena welcome special guest Dr. Laurence Steinberg, Professor of Psychology at Temple University, to celebrate the publication of his latest book You And Your Adult Child: How To Grow Together In Challenging Times. Dr. Steinberg unpacks key research and decades of experience to answer questions from Ask Lisa listeners: How long should you financially support your kids? What if your parents aren’t the grandparents you hoped they'd be? When should you speak out about worrisome choices an adult child is making? Dr. Steinberg addresses how to navigate shifting family dynamics and the importance of supporting autonomy in young adults - even as they continue to need parental love and guidance. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

Does it always make sense for students to enroll in college immediately after high school? Dr. Lisa and Reena discuss when and why parents might want to think seriously about having a teen take a gap year. They weigh the pros and cons of "stepping off the conveyor belt" to college and talk about how gap years are best spent. Reena shares her concern that allowing a gap year makes college less likely. Dr. Lisa explains how having an extra year can go a long way toward helping students make the most of the college opportunity. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

From not getting into a desired college to not making a team - how do we help kids process unfairness? A dad writes in asking for help when his high school junior loses the National Honors Society presidency to a classmate known for online posts about drinking. Dr. Lisa and Reena discuss how to help kids come to terms with unfairness and privilege as they play out in school, sports, and leadership positions. Dr. Lisa reminds parents of the importance of helping kids develop the capacity to tolerate - and grow from - emotional discomfort. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

How do you know if your child has a gaming addiction? A mom writes in worried about her son who used gaming to connect with friends during the pandemic but now games alone while his friends spend time together in person. Dr. Lisa unpacks the research on gaming hazards and addiction, as well as some unexpected benefits of gaming. Reena gets answers to key questions: When is it time to worry that a kid is spending too much time gaming? And what should parents do? AVAILABLE NOW Lisa’s new book: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Parents seeking professional support for their kids often run into a confusing array of therapies to choose from. In this episode, Dr. Lisa provides a neutral guide on the various options - DBT, CBT, talk therapy, somatic therapy, play therapy, and family therapy - and describes which options are the best fit for which concerns. From Freudian therapy to body-based treatments, Dr. Lisa and Reena give listeners an accessible guide to therapeutic interventions. AVAILABLE NOW Lisa’s new book: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

What’s the difference between real and faux self-care? Dr. Pooja Lakshmin helps us rethink what it means to care for ourselves and answers listeners' questions related to her new book, Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included). Dr. Lisa and Reena find out how to realistically manage life's pressures - from raising kids to managing aging parents - while making self-care a priority. Dr. Lakshmin discusses the personal journey that inspired her new book and the step-by-step approach to real change that she details for readers. Resources: Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) By Pooja Lakshmin M.D. NYT: How Society Has Turned Its Back on Mothers By Pooja Lakshmin M.D. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

How should you respond when your kids are mean to you? What’s age appropriate behavior and what should not be tolerated? Dr. Lisa and Reena unpack why kids lash out and what’s behind the outbursts. How do you know when hormones are the cause or when it’s something else? Dr. Lisa has advice on how to create a safe space for kids at home that allows them to work through their frustrations but also teaches them what’s acceptable in the real world. This episode is an encore presentation that originally ran at the end of May in Season Two. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Preparing for life after high school is about more than just getting into college - it’s also about having the ability to operate independently. A parent writes in worried about a charming, but disorganized, son. Dr. Lisa explains what executive functioning skills are - and how to help kids build them. Dr. Lisa and Reena address what drives procrastination in kids, how adults can provide executive functioning "training wheels," and how to get kids to do things like homework without having to nag constantly. The conversation also considers when parents should offer lots of support, and when kids should be allowed to feel the consequences of being disorganized. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Dr. Lisa’s new book The Emotional Lives of Teenagers is officially out today in print and audio book. In this episode Lisa and Reena discuss Lisa’s new book and the research behind it. Lisa explains why she felt passionate about writing the book, the strategies it offers parents for navigating the teen years, and how it will help parents know what's typical teen behavior and when it's time to worry. Reena asks if the pandemic forever changed teen behavior and how gender influences the experience of emotion. Lisa describes what the research says about what men need to do to help boys handle emotions well and the big take-aways she hopes parents will get from her book. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

Parents should view sexual development as a facet of overall healthy development, but that's not always easy to do. Dr. Lisa and Reena unpack the concept of “the sex talk" and Lisa explains that, instead of a single sit-down, conversations about physical intimacy should be short, start earlier than expected, and happen over time. Reena asks how parents can find openings to discuss sex when it can be such an awkward topic, and whether parents should really expect (or even want) for their kids to be open about their sex lives. Lisa describes how different cultures take different approaches to their kids' emerging love lives, and what the Dutch get right about sex. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

How should a parent respond to a kid who seems to complain all the time? Dr. Lisa explains why complaints, though often tedious to listen to, can actually play an important role in healthy development. Reena points out that parents are usually exhausted and trying to keep a positive energy around the house; Dr. Lisa and Reena address how parents might balance allowing kids to vent with the fact that complaining can bring everyone down. This episode also addresses when it's time to worry about complaining and offers a fresh vantage point that might help you rethink your response the next time you ask your kid, “So, how was your day?” ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

A teen confides to her mother that she is gay but doesn’t want her dad to know. Her mother writes the Ask Lisa podcast with several questions: How can parents best support teens who identify as LGBTQ+? Is it right to hold information from the other parent? How should the family handle sleepovers with same-sex peers? Dr. Lisa explains how worried kids can be when they come out to their parents; Reena asks how parents should respond if they wonder if their child is going through a phase. Dr. Lisa addresses how sexual identities sometimes evolve over time, and Reena becomes emotional while processing how isolating it must be for parents who are raising kids in communities that might not be supportive of their child. Dr. Lisa offers guidance and resources. Dr. Lisa’s recommendations BOOK: Sex, Teens, and Everything In Between by Shafia Zaloom WEBSITE: Scarleteen is a progressive, independent sexuality and relationships education media and support organization and website. https://www.scarleteen.com/ ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

Vaping has become a growing concern for many parents of tweens and teens. What can adults do to steer kids clear of it, and what should we do to help kids who find themselves hooked on nicotine? Dr. Lisa discusses research-based strategies that can keep kids from experimenting with vaping or help them stop once they've started. Reena asks for advice on helping kids deal with peer pressure around vaping. Resources: This is Quitting online community to help people who are addicted to nicotine Lisa's 2.14.18 NYT article: How to Talk With Teenagers About Vaping The Emotional Lives of Teenagers by Dr. Lisa Damour is available at www.DrLisaDamour.com https://drlisadamour.com/resources/podcast/ ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

A parent writes in that her teen sent a group text to his classmates that contained racial and homophobic slurs about another kid. He thought he was being funny, but quickly realized that his classmates didn't agree. The boy and his parents understand that there's a price to pay for his actions, but his mom worries that he may be canceled. Dr. Lisa walks us through the long road ahead to try to make things right and the fact that redemption isn't always guaranteed. Reena asks how children can learn from their mistakes if they are being canceled? How can kids move down the road to repair? ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Is it normal for my teen son to not want to talk to me? That’s the question we tackle this week. Dr. Lisa explains that it can feel like a personal rejection when teens pull away from their parents, but that is rarely the case. So how do parents stay invested and find connection? Lisa and Reena unpack the strategies that work and Lisa draws on research from her new book The Emotional Lives of Teenagers. The conversation turns to how, without meaning to, we socialize boys to be less fluent in their feelings, and why we cannot leave the emotional work to women alone. Before wrapping up, Reena asks when parents should take teens' silence personally and what they should do. The Emotional Lives of Teenagers by Dr. Lisa Damour is available at www.DrLisaDamour.com ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

We all want to start the New Year feeling our best, but that's a tall order for the many parents who feel mentally and physically exhausted. In response to a question from a parent asking how she can feel less stressed, anxious, and harried, Dr. Lisa and Reena consider what makes for effective self-care, how to hit the reset button, the science behind maintaining a sense of equilibrium, and why parenting can feel so hard - even when things are going well. The Emotional Lives of Teenagers by Dr. Lisa Damour is available at www.DrLisaDamour.com ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

The holidays can usher in a focus on spending and consumerism. How do we instill healthy values in our kids, make sure that they appreciate what really matters in life, and keep them from becoming preoccupied with wealth or material objects? Dr. Lisa and Reena tackle the critical question of what parents can do to keep kids grounded and Lisa unpacks research on what really works. The Emotional Lives of Teenagers by Dr. Lisa Damour is available at www.DrLisaDamour.com ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Having friendships with families where the kids and adults love hanging out can be wonderful. But what happens when the kids’ relationships sour or they drift in different directions? Dr. Lisa helps parents navigate the tricky conversations they may need to have with their friends. What should parents do when they know that their kid is being excluded? Dr. Lisa and Reena discuss how to start a conversation with the adults who are involved without making the whole situation worse. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Today's technology allows us to know a lot more about our kids than our parents ever knew about us. So...is it a good idea to track your teen's location? While parents might track their teens for supervision and safety reasons, teens often long for more independence and privacy than tracking allows. Dr. Lisa explains why this tension is an expectable, healthy part of adolescent development and unpacks two key questions: What, exactly, does tracking accomplish? And does it really help to keep teens safe? Reena asks about the downsides of tracking a teen’s location and Dr. Lisa lays out the tricky scenarios she's encountered in her practice. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

Having conversations with our kids about money can be difficult. So how do we set them up for good financial health? Financial expert Bobbi Rebell, author of Launching Financial Grownups: Live Your Richest Life by Helping Your (Almost) Adult Kids Become Everyday Money Smart, joins the Ask Lisa Podcast as a special guest. The conversation answers key questions from listeners, including: How do we get kids to understand the value of the things they have? Should you do allowances? How do you teach financial responsibility to teens without stressing them out? Should kids have a credit or debit card, or even a checking account? Bobbi explains why there is value in biting your tongue and letting kids make mistakes with money and explains how her book grew out of some of her own parenting mishaps and regrets around money. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Dr. Lisa’s Resources Bobbi Rebell’s website: www.GrownupGear.com Books: By Bobbi Rebell. Launching Financial Grownups: Live Your Richest Life by Helping Your (Almost) Adult Kids Become Everyday Money Smart. By Ron Lieber. The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money Podcast: Bobbi Rebell hosts the podcast, Money Tips for Financial Grownups podcast Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

The holidays can be both joyful and stressful. Being in close quarters with relatives whose political or social views are completely different from yours can make this busy time of year even more challenging. Dr. Lisa offers a plan to help families and their kids avoid conflict when possible and cope with any friction that does arise. She also lays out a game plan for how to talk with our kids about guests and relatives who don't make for great company. Lisa and Reena offer this holiday encore presentation to help families during the holidays. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

A parent writes in asking for help for their teen who feels intensely anxious about going to school and interacting with adults outside the home. Dr. Lisa explains that the need to stay close to home during the height of the pandemic has made it hard for many young people to spread their wings now. Dr. Lisa and Reena discuss the root causes of clinginess and separation anxiety and how those causes can differ depending on a child's age. Their conversation addresses what adults can do now to help young people understand anxiety, get the upper hand on their nerves, and find their way back into the world. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Grades can be a source of family anxiety and stress, and online grading portals can make the situation both better and worse. A dad writes in asking how parents and kids can better manage online grades. Reena explains that she gets pinged on email every time her kids' grades are posted and Dr. Lisa has surprising advice for parents in the same boat. Dr. Lisa explains the upsides and downsides of having access to online grades, and how families can use these systems to help kids become more independent at school. In "Parenting-To-Go" Lisa offers one question parents might want to ask themselves to help keep online grading systems in perspective. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How should we talk to our kids about what it means to fall in love? Parents know how good it can feel to make a strong connection and be on the receiving end of affection, but we also want to shield kids from heartbreak. Dr. Lisa helps walks us through how we can talk with our kids about both the emotional and physical sides of love, while Reena asks key questions about how to deal with the fact that these conversations are often uncomfortable for both parents and kids. Dr. Lisa explains how we can keep these important discussions going without being awkward or dismissive - offering a "swat team" strategy that can make a big difference. This episode also includes key guidance about how to make the most of the openings our kids provide to talk about young love. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How can we support kids who feel uncomfortable about the timing of puberty? A parent writes in asking what to say to a late bloomer who feels out of step with her peers. Dr. Lisa unpacks the research on what it means to reach puberty early - or late - and how this differs depending on gender. Reena and Dr. Lisa address whether there's such a thing as perfectly timed puberty, and how to talk about the changes that come with puberty in ways that won't send tweens and teens running for the hills. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Do violent video games normalize violence? A parent whose son becomes more aggressive with his sisters after playing certain games writes in asking for advice. Is it best to pull the plug on games like Fortnite and Grand Theft Auto, even if they're important to a boy's social life? Dr. Lisa unpacks the research on how violent video games affect kids and offers guidelines to consider. Reena asks how old kids should be if they are going to play video games and describes how allowing her son to play Call of Duty turned into a teachable moment. Dr. Lisa and Reena lay out the key conversations that parents might want to have with young gamers. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. The Ask Lisa Podcast Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How do we help teens take ownership of their lives, especially if they are feeling overwhelmed by all that adults are asking of them? Dr. Lisa explains how parents can move from nagging teens to seeing themselves as teachers who help teens become increasingly independent. The conversation also details the important role of adults outside the home, and the one thing Dr. Lisa has seen transform even the most reluctant teens into young people who can advocate for themselves. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Checkout Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How do you help a teen who won't stop smoking marijuana? When does a family need to step in? A mom writes in asking for help for her son who has been caught smoking marijuana both at school and at home. Dr. Lisa explains what parents should know about substance abuse, and Reena asks how best to explain the risks of marijuana to kids, especially in light of widespread legalization. The conversation also covers the concept of “self-medicating” and why some kids think it’s okay to use marijuana to cope with pain. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

A parent who hates sleepovers writes in to ask if they are really necessary. Dr. Lisa and Reena weigh the social costs of not allowing kids to host or attend sleepovers and what parents can do instead. They also address the clear parameters that can reduce the downsides of sleepovers, raise concerns parents may not have thought of, and detail the kinds of conversations parents might have with their kids if sleepovers are going to be allowed. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

College can be incredibly expensive, so how should parents think about covering the cost? What do we say to our kids about what we can, or are willing, to pay? How do you make the most of 529 plans? Dr. Lisa and Reena tackle these questions and more with special guest Ron Lieber, author of The Price You Pay for College: An Entirely New Roadmap for the Biggest Financial Decision Your Family Will Ever Make. Resources from Ron Lieber Ron Lieber on 529 plans: A Tax Strategy for 529 College Savings Accounts Ron Lieber on merit aid: High School Grades Could Be Worth $100,000 Time to Tell Your Child? Books by Ron Lieber: The Price You Pay for College: An Entirely New Road Map for the Biggest Financial Decision Your Family Will Ever Make The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money The Ask Lisa Podcast Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

When kids get stuck or fall apart while playing sports, what should parents do? Dr. Lisa offers strategies for when kids lose their cool, and explains a key change in thinking can help kids manage when they make mistakes. She and Reena also discuss how to help kids appreciate the importance of being team players and the fact that kids rarely improve in sports they've stopped enjoying. Reena asks about whether we should push kids to stick with sports they’re not good at, and Dr. Lisa explains the value of playing a sport that doesn’t come naturally. Book recommendation: Mindset: The New Psychology of Success by Carol Dweck, PhD Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Friends are supposed to make you feel better, but what about when kids have "friends" who leave them feeling awful? How do you help tweens and teens identify when a friendship has become toxic and gracefully remove themselves without becoming socially isolated? Reena and Dr. Lisa discuss how to handle tricky friendships, how to help kids create distance without being hurtful, and how to make sure that kids don't have all of their friendships eggs in one basket. Dr. Lisa also explains what not to do when helping kids get out of bad friendships. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com

After more than two years of pandemic-related disruption, there's a lot riding on this school year. But what do you do if your kid doesn't seem to care about grades or how things are going academically? How can adults get kids to self-motivate and without micro-managing? Dr. Lisa and Reena discuss how parents can get kids to take school seriously, what kind of support is most useful, and the most common mistake adults make when trying to help students get back on track at school. In Parenting to Go Dr. Lisa provides tips that will help every family have the best possible start to the new school year. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources. https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Join Dr. Lisa and Reena live with your parenting questions this Weds, June 22nd, 1pm EST on the @asklisapodcast Instagram live handle. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources. Ask Lisa is produced by Good Trouble Productions.

Dr. Lisa and Reena have an update. Join them live with your parenting questions this Weds, June 8th, 1pm EST on the @asklisapodcast Instagram live handle. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources. Ask Lisa is produced by Good Trouble Productions.

Dr. Lisa runs down the five things she believes parents should focus on in summer 2022. The pandemic narrowed kids' opportunities for growth, but there's now a lot adults can do to help children and teenagers catch up. Dr. Lisa and Reena discuss advice that might seem counterintuitive - such as the importance of encouraging kids to take some risks. Dr. Lisa’s Summer Resources 50 Risks to Take With Your Kids: A Guide to Building Resilience and Independence in the First 10 Years by Daisy Turnbull The Dangerous Book for Boys by Conn Iggulden and Hal Iggulden The Daring Book for Girls Hardcover by Andrea J Buchanan and Miriam Peskowitz ChopChop: The Kids' Guide to Cooking Real Food with Your Family by Sally Sampson and Carl Tremblay The Kid's Guide to Service Projects: Over 500 Service Ideas for Young People Who Want to Make a Difference by Barbara A. Lewis The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money by Ron Lieber Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources. Ask Lisa is produced by Good Trouble Productions.

How should you respond when your kids are mean to you? What’s age-appropriate behavior and what should not be tolerated? Dr. Lisa and Reena unpack why kids lash out and what’s behind the outbursts. How do you know when hormones are the cause or when it’s something else? Dr. Lisa has advice on how to create a safe space for kids at home that allows them to work through their frustrations but also teaches them what’s acceptable in the real world. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Checkout Dr. Lisa’s website for more resources. Ask Lisa is produced by Good Trouble Productions.

How much should we shield our kids from risk? And how much should we go out of our way to make their lives more comfortable? Dr. Lisa explains the importance of fostering independence and encouraging our children to take safe risks. Reena asks if we should try to make our kids' lives easier when we can, especially given all that they have gone through in the pandemic. Dr. Lisa and Reena discuss how much distress we should allow our kids to tolerate and when we should offer support. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Checkout Dr. Lisa’s website for more resources. Ask Lisa is produced by Good Trouble Productions

What causes a child or teenager to become suicidal? What steps can be taken to prevent suicide? Dr. Jonathan B. Singer co-author of Suicide in Schools: A Practitioner's Guide to Multi-level Prevention, Assessment, Intervention, and Postvention joins the Ask Lisa podcast to answer questions from parents. Dr. Lisa and Reena ask about warning signs, whether peers can promote suicidal thoughts, when to be concerned about possible suicidality, and what to do. Additional resources: American Foundation for Suicide Prevention The Jed Foundation Crisis Text Line National Suicide Prevention Lifeline Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: Ask Lisa is produced by: Good Trouble Productions See acast.com/privacy for privacy and opt-out information.

A parent writes in asking how to pick up the pieces after her daughter shared a nude selfie with a boyfriend who then sent it to other boys at school. Dr. Lisa and Reena talk about how impulsive moments can lead to serious consequences, what can be done to make things right, and the legal implications of sharing nude photos. The episode also addresses what to say to kids about requesting, sending, or unexpectedly receiving nude photos, and the simple--but often overlooked--change to school policy that can make a big difference. Dr. Lisa’s Resources The New York Times, 1/2/18; Teenagers, Stop Asking for Nude Photos; By Dr. Lisa Damour Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Getting kids to do things without hounding them can seem impossible. This week the Ask Lisa Podcast presents an encore episode on nagging. At what age should kids be expected to manage their responsibilities without constant reminders? Dr. Lisa explains how parents can help kids remember to do things on their own. What else works besides nagging? Reena asks for strategies to help parents at home. Lisa introduces us to psychologist Haim Ginott who offers the perfect phrasing for motivating kids. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

How do you deal with grief and explain death to your kids? Knowing that you are losing a parent is difficult but how do you also help your kids process what will be coming? Dr. Lisa explains what kids need at different ages when processing grief and answers a parent’s question on how often kids should visit dying grandparents. Reena asks where parents are most likely to miss the mark when dealing with grief. Dr. Lisa explains why honesty is hugely important, and talks with Reena about how to prepare kids for funerals. Dr. Lisa’s Books Recommendations on Grief Fall of Freddy the Leaf, By Leo Buscaglia, PhD The Tenth Good Thing About Barney, By Judith Viorst What’s Heaven?, By Maria Shriver Grief Day By Day,By Jan Warner The AfterGrief: Finding Your Way Along the Long Arc of Loss, By Hope Edelman Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.