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How do I stop being so resentful?
Episode 309

How do I stop being so resentful?

Ask Kati Anything

April 9, 20261h 3m

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Show Notes

If you feel like your therapist is speaking a foreign language when they talk about "stability" or "trust," this video is for you. We break down the specific requirements for starting trauma-focused work like EMDR and why your brain might be "pulling the ripcord" through dissociation.

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MY BOOKS

⁠Why Do I Keep Doing This?⁠ ⁠Traumatized⁠ ⁠Are u ok?⁠


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Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.

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