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Ask Kati Anything

Ask Kati Anything

Kati Morton, LMFT

329 episodesEN-US

Show overview

Ask Kati Anything has been publishing since 2020, and across the 6 years since has built a catalogue of 329 episodes, alongside 1 trailer or bonus episode. That works out to roughly 360 hours of audio in total. Releases follow a weekly cadence, with the show now in its 4th season.

Episodes typically run an hour to ninety minutes — most land between 53 min and 1h 18m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 35 episodes already out so far this year. Published by Kati Morton, LMFT.

Episodes
329
Running
2020–2026 · 6y
Median length
1h 9m
Cadence
Weekly

From the publisher

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.

Latest Episodes

View all 329 episodes

Do You Have CPTSD? Symptoms, Flashbacks & Treatments

Aug 21, 20261h 20m

How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys

Aug 13, 202657 min

The term "Borderline Personality Disorder"

Aug 6, 20261 min

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Aug 6, 20261h 11m

Taboo Topics & Attachment in Therapy

Jul 30, 20261h 5m

Why Your Eating Disorder Is Never Actually About Food

Jul 23, 20261h 11m

Are You Too Attached to Your Therapist?

Jul 16, 202656 min

Why You’re Exhausted Even When "Nothing" is Wrong

Jul 7, 202652 min

Why Your Attempts to Fix Your Relationships Are Making It Worse

Jul 2, 20261h 12m

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

Jun 25, 202650 min

Panic Attacks? Why Your Body Thinks You’re Dying

Jun 19, 202647 min

How to Spot Toxic Friendships & Make Adult Friends

Jun 11, 20261h 1m

Rewriting Your Family Blueprint: Hypervigilance, Weaponized Worry, and Reclaiming Your Energy with Alison Canavan

Jun 5, 20261h 36m

Why Over-Giving is Ruining Your Health & Relationships

May 28, 202655 min

Food Noise, GLP-1s, and Why You Keep Starting Over with Dr. Rachel Goldman

May 21, 20261h 6m

When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work

May 14, 202650 min

Escaping Narcissistic Circles: A 4-Step Filter for Your Life

May 7, 20261h 17m

"Is Therapy Supposed to Feel This Hard?"

Apr 30, 20261h 7m

You're Not a Bad Mom. You're Repeating What You Saw

Apr 24, 20261h 16m

Living with a Narcissistic Mother? Reclaim Your Identity

Apr 16, 202652 min
Kati Morton, LMFT