How can I heal trauma & depression? MDMA & Ketamine are changing therapy

<p>Kati Morton discusses psychedelic-assisted therapy with experts Dr. Alexa Altman and Shira Myrow, licensed therapist. This episode of Ask Kati Anything explores alternative treatments for various mental health conditions, including depression, trauma, and anxiety. Discover how psychedelic therapy differs from traditional talk therapy, the importance of preparation and integration, and the potential of medicines like ketamine, MDMA, and psilocybin. We discuss the role of self-awareness in treatment, the concept of ego softening, and address common concerns about safety and potential negative experiences. Whether you're curious about the therapeutic use of psychedelics or seeking alternative solutions for mental health challenges, this conversation offers valuable insights and information. </p><p><br /></p><p><strong>TIMESTAMPS</strong></p><ul><li>09:29 How psychedelic therapy differs from traditional talk therapy.</li><li>13:35 The role of the facilitator in psychedelic therapy.</li><li>18:28 Discussion on MDMA, psilocybin, and ketamine.</li><li>23:12 Characteristics of a good candidate for psychedelic therapy.</li><li>28:52 Importance of safety and protocols in psychedelic-assisted therapy.</li><li>32:58 Ketamine as a fast-acting treatment.</li><li>39:52 Redefining “bad experience” in psychedelic therapy.</li><li>01:08:16 Challenges in couples therapy and the potential of psychedelic-assisted therapy.</li><li>01:12:08 Advice against self-administration of psychedelics</li></ul><p><br /></p><p><strong>Ask Kati Anything ep. 256</strong> | Your mental health podcast, with Kati Morton, LMFT</p><p><br /></p><p><strong>Connect with Alexa & Shira</strong> https://www.i-psychedelic.com/</p><p><strong>MY BOOKS</strong></p><p>Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY </p><p><br /></p><p><strong>ONLINE THERAPY </strong> (enjoy 10% off your first month)While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati </p><p><br /></p><p><strong>PARTNERSHIPS</strong>Linnea Toney [email protected]</p>

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