ep.27 Setting Boundaries With A Toxic Parent | AKA

<p>Here are this week's questions for <em>Ask Kati Anything!</em></p><ol><li>Is it possible to have depression, but not feel terrible? For me, I think I feel fine, but I can't seem to clean my room or take care of myself as well as I should, and I have...</li><li>Hey Kati, you know how we're supposed to set BOUNDARIES WITH A TOXIC PARENT. So I did with my dad. We barely...</li><li>Happy Thursday Kati! Can you talk about indecisiveness? Why do I have such a difficult time making decisions? Can this be...</li><li>Hi Kati! Could you talk a little bit about emotional flashbacks, how do you know if you’re having them, how intense would they be, how to recognize them in the moment and stop them? I believe that I have been...</li><li>Hey Kati :) Is it weird that I never feel proud of my accomplishments? I usually just think "thank god that's over" and feel relieved that everything worked out. I would love to...</li><li>Hey Kati, How do you stop feeling like you only deserve bad things in life? I have a lot of guilt and shame related to past abuse and PTSD, and I feel like...</li><li>Hi Kati! How do you have difficult conversations without crying? Even when the conversation is completely respectful and calm, whenever I have a difficult conversation, it feels like my body just reacts by becoming tearful and my throat...</li><li>Hi Kati. Hope you're doing great. Can you talk about being unable to express feelings and rationalizing everything. I find it hard to...</li><li>Dear Kati, Intimate relationships have always been a trigger to me, probably because of the attachment system that it activates... When things happened, I might relapse and it's like I've...</li><li>Happy Thursday! Do I need to like my psychiatrist??? I have a therapist who I really like, but I’m not a fan of my psychiatrist. I trust him, and the medication he has prescribed has been helpful, but I dread...</li><li>Hello Kati! How can we deal with the grief that is never-ending? I have been grieving the emotional neglect I have experienced in my childhood but I feel like it never ends and creates resistance in therapy even though I am taking antidepressants. I feel very...</li></ol><p><b>JOURNALING CLUB</b><br/>Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! <a href='https://www.youtube.com/katimorton/join '>https://www.youtube.com/katimorton/join </a><br/><br/><b><em>Where to get Kati's book</em></b><b> <br/>Are u ok? </b><br/><a href='http://bit.ly/2s0mULy'>http://bit.ly/2s0mULy<br/></a><br/><b>Kati's Amazon Suggestions</b><br/><a href='https://www.amazon.com/shop/katimorton'>https://www.amazon.com/shop/katimorton<br/></a><br/><a href='https://betterhelp.com/kati'><b>ONLINE THERAPY</b></a><b> <br/> </b>I do not currently offer online therapy. <a href='https://betterhelp.com/kati'>BetterHelp</a> can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.<br/><br/><b>PATREON</b><br/>Do you want to help me support the creation of mental health videos? <a href='https://www.katimorton.com/kati-morton-patreon/'>https://www.katimorton.com/kati-morton-patreon/</a><br/><br/><b>Opinions That Don't Matter! (2nd podcast)</b><br/><b>video:</b> <a href='https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw'>https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw</a><br/><b>audio:</b> <a href='https://opionstdm.buzzsprout.com/'>https://opionstdm.buzzsprout.com/</a><br/> <br/><b>BUSINESS EMAIL</b><br/>[email protected] <br/><br/><b>MAIL</b><br/>PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403<br/><br/><b>PLEASE READ</b><br/>If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.</p><a rel="payment" href="https://www.patreon.com/katimorton">Support the show</a> (https://www.patre

Ask Kati Anything