ep.22 "How can I stop judging myself for feeling the way I do?" | AKA

<p>Audience Questions for ep22 of Ask Kati Anything!</p><ol><li>How is a therapist generally trained to respond when they notice their client getting teary in session? </li><li>Hi Kati! I really struggle with feeling responsible for other people's emotions, including my therapist. I constantly analyze people to ensure...</li><li>Hi Kati, I have this problem that nobody seems to understand. It has to do with time and my feeling that I wasted my whole life so far...</li><li>Is it normal to feel exhausted for weeks at a time? Things still mostly get done but...</li><li>Hi Kati! A little question about morals/ethics. My mom slept with my therapist. They were ‘friends’ before he became my therapist and I walked in on them...</li><li>Good morning! How do you deal with people that are in therapy and have trust issues? Therefore, it's hard to open up to a therapist and afraid to talk about sensitive issues. Thanks from San Francisco, CA!</li><li>Hi Kati :) I sometimes struggle with the end of therapy sessions because I have the feeling we discovered a thousand more problems I have to deal...</li><li>Hi Kati!! Am I a weirdo for still missing my old therapist after a year and a half? And how do I stop comparing my new one to my old one? </li><li>Can bulimia be only anxiety related? Or is it then considered self-harm etc? I've been having binge-purge episodes throughout this year. I guess everything else would...</li><li>Hi Kati! How can I bring up something that a friend does that bothers me without hurting their feelings? I have a friend who when he's...</li><li>Hey Kati. How can I stop judging myself for feeling the way I do? It took me a long time to somewhat see how I feel, but I still feel like I shouldn't feel the way I do. I get really frustrated that I can't feel the way I'm "supposed to". I fight myself all the time and it is really exhausting. I'd love to hear your thoughts on it!</li></ol><p><br/><b>JOURNALING CLUB</b><br/>Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! <a href='https://www.youtube.com/katimorton/join '>https://www.youtube.com/katimorton/join </a><br/><br/><b><em>Where to get Kati's book</em></b><b> <br/>Are u ok? </b><br/><a href='http://bit.ly/2s0mULy'>http://bit.ly/2s0mULy<br/></a><br/><b>Kati's Amazon Suggestions</b><br/><a href='https://www.amazon.com/shop/katimorton'>https://www.amazon.com/shop/katimorton<br/></a><br/><a href='https://betterhelp.com/kati'><b>ONLINE THERAPY</b></a><b> <br/> </b>I do not currently offer online therapy. <a href='https://betterhelp.com/kati'>BetterHelp</a> can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.<br/><br/><b>PATREON</b><br/>Do you want to help me support the creation of mental health videos? <a href='https://www.katimorton.com/kati-morton-patreon/'>https://www.katimorton.com/kati-morton-patreon/</a><br/><br/><b>Opinions That Don't Matter! (2nd podcast)</b><br/><b>video:</b> <a href='https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw'>https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw</a><br/><b>audio:</b> <a href='https://opionstdm.buzzsprout.com/'>https://opionstdm.buzzsprout.com/</a><br/> <br/><b>BUSINESS EMAIL</b><br/>[email protected] <br/><br/><b>MAIL</b><br/>PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403<br/><br/><b>PLEASE READ</b><br/>If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.</p><p><br/></p><p>My new book <b>TRAUMATIZED </b>is available for preorder! <b>Order your copy today </b><a href="https://geni.us/Bfak0j"><b>https://geni.us/Bfak0j</b></a></p><p><a rel="payment" href="https://www.patreon.com/katimorton">Support the show</a> (https://www.patreon.com/katimorton)</p>

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