Seis estratégias para se preparar para a menopausa
Aprender a Comer · Mariana Chaves
March 5, 202411m 40s
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Show Notes
O que consumimos tem um papel preponderante no equilíbrio hormonal da mulher. A nutricionista Mariana Chaves partilha seis estratégias alimentares para amenizar sintomas da pré-menopausa e menopausa.
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