Contar calorias antes ou depois de cozinhar? – A sua pergunta
Aprender a Comer · Mariana Chaves
June 20, 20257m 43s
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Show Notes
A nossa ouvinte quer saber quantas calorias tem um bife de frango, mas questiona: deve pesá-lo cru ou cozinhado? Oiça a resposta da nutricionista Mariana Chaves
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