Tips and Advice to Prep for a Relay Race
Another Mother Runner · Sarah Bowen Shea
August 17, 201232m 1s
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Show Notes
With Oregon’s Hood to Coast rapidly approaching, Dimity and Sarah want to remind you of their podcast of relay running strategies and anecdotes. (Sarah is a 9-time vet of the H2C, twice on the same team with dear Dimity.) The lessons the mother runners impact can apply to any relay race—or life in general, including managing […]
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